Cycling to and from gym. - UK-Muscle Body Building Community

mrbez · 22-04-2008, 08:50 PM

Hey Guys,

I am going to be moving house this weekend, and I will be around 5 miles away from my gym. I wish to stay at this gym as I enjoy it, and I have been thinking about buying a bike and cycling to the gym and back when I train.

I am looking at running my first course in the next month or so, and I was wondering if the cardio from the cycling would maybe help me?

However, how would it affect my strength once I am in the gym?

Should I just drive?

Cheers.

hertderg · 22-04-2008, 10:01 PM

Try it and see - not sure anyone can answer that but you as we don't know your fitness levels.

I bike approx 2 miles to the gym and it doesn't effect my training/strength at all.

22-04-2008, 08:50 PM	#1 (permalink)
mrbez Gym Addict Join Date: Feb 2008 Posts: 229	Cycling to and from gym. Hey Guys, I am going to be moving house this weekend, and I will be around 5 miles away from my gym. I wish to stay at this gym as I enjoy it, and I have been thinking about buying a bike and cycling to the gym and back when I train. I am looking at running my first course in the next month or so, and I was wondering if the cardio from the cycling would maybe help me? However, how would it affect my strength once I am in the gym? Should I just drive? Cheers.

22-04-2008, 10:01 PM	#2 (permalink)
hertderg Gym Addict Join Date: Jun 2007 Location: North Of The Tyne Posts: 293	Re: Cycling to and from gym. Try it and see - not sure anyone can answer that but you as we don't know your fitness levels. I bike approx 2 miles to the gym and it doesn't effect my training/strength at all.