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Old 10-04-2008, 05:11 PM   #1 (permalink)
About to break through my floor!
 
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SHIN SPLINTS
Is there any sort of exercise i can do that will help me out with this problem?
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Old 10-04-2008, 06:15 PM   #2 (permalink)
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Re: SHIN SPLINTS
yes - rest

no exercise will help shin splints as your shins are not a muscle, there are exercises that could be done to avoid exercises that knacker your shins
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Old 10-04-2008, 06:20 PM   #3 (permalink)
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Re: SHIN SPLINTS
deep tissue massage! and bandages!
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