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Old 29-03-2008, 04:54 PM   #16 (permalink)
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Re: Can muscle turn to fat?
Quote:
Originally Posted by littlejohn View Post
Fat boy here - slowly losing weight (1-2 lbs a week -- 1st 9lb since New Year, 1st 10lbs to go to target.). Tell me more please. Or even just a website to start me off - I have no probs doing my own research.

Ta
John
Just post your diet in the losing weight section & tell people your goals, current weight & training and you'll get some feedback. Try to be specific when describing your diet & include serving sizes where possible. I'll keep an eye out for it.
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Old 29-03-2008, 07:59 PM   #17 (permalink)
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Re: Can muscle turn to fat?
Thank you, I'll write it down and post it later tonight or tomorrow sometime.

I just know that all the info will be on this site somewhere and I've been reading the diet section but there's 44 pages of posts!
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Old 29-03-2008, 09:52 PM   #18 (permalink)
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Re: Can muscle turn to fat?
Posted in the losing weight section.

Apologies Jonny Big Arms for hijacking your thread.
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Old 31-03-2008, 11:13 PM   #19 (permalink)
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Re: Can muscle turn to fat?
Quote:
Originally Posted by adzk469 View Post
The amount of people who believe they can get fat and turn it in to muscle is untrue!! When you stop training and your muscles shrink, would you not have excess skin?? Like when extremely fat people lose a shed load of weight??
when i first started that was my attitude

i wanted to get really fat and turn it into muscle

didnt take long for me to see it how it actually is!
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^^9 stone of bones?! Bulking up?! Take a read^^
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Old 31-03-2008, 11:42 PM   #20 (permalink)
Goal - 110kg's
 
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Re: Can muscle turn to fat?
yeah like turning oil to water.... this a myth that almost everyone not training talks about!
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