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28-02-2008, 08:28 PM
| #1 (permalink) |
| Gym Addict  Join Date: Feb 2008
Posts: 313
 | Joints clicking Hey Guys, Sometimes when I change position (And not in the bedroom! lol) I will head a small click. I get no pain from this what-so-ever and I just assume that this will be my joints. Do I just need to simply start taking some fish oils or something? |
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28-02-2008, 08:30 PM
| #2 (permalink) |
| Getting HUGE!  Join Date: Jun 2006 Location: crawley
Posts: 2,697
  | Re: Joints clicking As long as your not getting any real pains there's no real reason to take anything....although fish oils are advisable for their benefits anyway.... However, if you did have a joint problem, rather than fish oils I'd recommend glucosamine sulphate  |
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28-02-2008, 08:32 PM
| #3 (permalink) |
| Gym Addict  Join Date: Sep 2007 Location: Grimsby
Posts: 193
| Re: Joints clicking I get clicking in my ankles and elbows but get no pain. I just supplement my diet with fish oils, glucosamine and chondroitin. Sometimes i take cissus if i get pain which i find helps. Its normal mate.
__________________ Current Stats: Bench Press Dumbells - 50kg 10 reps Shoulder Press Dumbells - 40 kg 6 reps Deadlift - 185kg 1 rep Squat - 200kg 1 rep (Smiths eek!) |
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29-02-2008, 09:36 PM
| #4 (permalink) |
| Looking Freaky Join Date: Sep 2005 Location: SW Herts
Posts: 931
| Re: Joints clicking My joints click like buggery. I've always thought that I'd be no good as a secret agent or assasin, as I wouldn't be able to creep up on my targets in the time honoured stealthy fashion that is necessary for the task. This bothers me considerably. I have found, however, that upon increasing my fish oil intake & taking glucosamine/chondroitin/MSN, I am a little quieter. This is good as I am now able to creep up on Chelsea Pensioners & nick their war medals & hats. |
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29-02-2008, 09:44 PM
| #7 (permalink) |
| getting huge !  Join Date: Jan 2008 Location: wales
Posts: 491
| Re: Joints clicking Happens to mostly everyone mate ! make sure u warm up properly , before training , if this consists , either take fish oils or glucosamine tabs mate ! as said above !!!
__________________ I aim to be the definition of perfect ;) |
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29-02-2008, 09:53 PM
| #8 (permalink) | |
| Gym Addict Join Date: Sep 2007 Location: Grimsby
Posts: 193
| Re: Joints clicking Quote:
Librarian Security Guard Seriously though my ankles really loud cracks!
__________________ Current Stats: Bench Press Dumbells - 50kg 10 reps Shoulder Press Dumbells - 40 kg 6 reps Deadlift - 185kg 1 rep Squat - 200kg 1 rep (Smiths eek!) | |
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01-03-2008, 06:55 PM
| #9 (permalink) | |
| An absolute fat bastard  Join Date: Mar 2006 Location: T'up North
Posts: 3,202
 | Re: Joints clicking My joints click like mad. When I twist & turn my back clicks (should go & see a chiropractor really), however, there is no pain. My kneecaps are awful, too. Elbows 'n' all. It does my birds head-in TBH, but what can I do other than kill myself? :noidea:
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