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Old 21-02-2008, 09:43 PM   #1 (permalink)
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BETWEEN TRAINING
how long is the most you can leave without training then starting back at a similar strength as you stopped ie without drasticly reducing the weights
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Old 21-02-2008, 09:47 PM   #2 (permalink)
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Re: BETWEEN TRAINING
Depends on the individual and diet
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Old 21-02-2008, 09:47 PM   #3 (permalink)
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Re: BETWEEN TRAINING
2 weeks.
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Old 22-02-2008, 12:58 AM   #4 (permalink)
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Re: BETWEEN TRAINING
Quote:
Originally Posted by nathanlowe View Post
2 weeks.

Where did you get that from?!
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