Increase the weight or stay same ... - Page 2 - UK-Muscle Body Building Community

nathanlowe · 19-02-2008, 10:22 PM

Up there for thinking, downthere for dancing.

Thanks

Robbie · 19-02-2008, 10:23 PM

Quote:

Originally Posted by nathanlowe

Up there for thinking, downthere for dancing.

Thanks

You have confoooooooooosed me now boy

nathanlowe · 19-02-2008, 10:24 PM

The suggestion of wrist weights, i thought it was a good idea, thats all.

I know it sounds really stupid but should i wear the wrist weights or hook them on the olyimpic bar ?

Robbie · 19-02-2008, 10:27 PM

lol, now that IS a stupid question ;)

Stick em on the bar, you might want to get more than one set of 1kg ones so you can go up in 1kg increments

nathanlowe · 19-02-2008, 10:29 PM

Yes thanks, well there is 1 and a 1/4 weights. Ill have to look if there is anymore as i have seen the coloured ones the women in keep fit use. Ill have to get some of them from their area.

Robbie · 19-02-2008, 10:32 PM

if there are 1.25kg weights you can go up in 2.5kg increments then, you should be able to make steady progress with them, but it might be better if you go up 1kg at a time, it might seem slower, but you will make progress for longer where you might find you get stuck quickly with 2.5kg raises

19-02-2008, 10:22 PM	#16 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 2,159	Re: Increase the weight or stay same ... Up there for thinking, downthere for dancing. Thanks

19-02-2008, 10:24 PM	#18 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 2,159	Re: Increase the weight or stay same ... The suggestion of wrist weights, i thought it was a good idea, thats all. I know it sounds really stupid but should i wear the wrist weights or hook them on the olyimpic bar ?

19-02-2008, 10:27 PM	#19 (permalink)
Robbie www.fastfasterfastest.co. uk Join Date: Dec 2007 Location: Norwich UK Posts: 1,160	Re: Increase the weight or stay same ... lol, now that IS a stupid question ;) Stick em on the bar, you might want to get more than one set of 1kg ones so you can go up in 1kg increments __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

19-02-2008, 10:29 PM	#20 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 2,159	Re: Increase the weight or stay same ... Yes thanks, well there is 1 and a 1/4 weights. Ill have to look if there is anymore as i have seen the coloured ones the women in keep fit use. Ill have to get some of them from their area.

19-02-2008, 10:32 PM	#21 (permalink)
Robbie www.fastfasterfastest.co. uk Join Date: Dec 2007 Location: Norwich UK Posts: 1,160	Re: Increase the weight or stay same ... if there are 1.25kg weights you can go up in 2.5kg increments then, you should be able to make steady progress with them, but it might be better if you go up 1kg at a time, it might seem slower, but you will make progress for longer where you might find you get stuck quickly with 2.5kg raises __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

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