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Reload this Page A Basic Compound Routine For 'Beginners'

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Old 02-04-2008, 08:03 PM   #61 (permalink)
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Re: A Basic Compound Routine For 'Beginners'
You cant get any clearer than that mate . Cheers
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Old 04-04-2008, 09:03 PM   #62 (permalink)
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Re: A Basic Compound Routine For 'Beginners'
Great post, thanks alot for taking the time out.....I'll let you know how I get on with it. I must say I'm quite excited to do the 20 reppers, Hope it does'nt kill me though lol
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