Thread: Can i exercise abbs everyday?

If you had to guess, what would your guess be...?

My guess would be...........no?

dont no :noidea:

Sure you can but the Q is do you want to and what should it bring??????

yes i do but exercising them everyday will i be able to develop good abbs if i dont alowe them a recovery period or does that not count for the abbs ?

Originally Posted by patata

yes i do but exercising them everyday will i be able to develop good abbs if i dont alowe them a recovery period or does that not count for the abbs ?

I used to train them every day as a teen and i was lean so my abbs looked superb, now i dont train them and they still look as good when i diet down.
If your training the rest of your body i wouldnt really worry about your abbs.

Originally Posted by patata

will i be able to develop good abbs

Don't forget that you might have great abs, but if you're a fat pig you won't be able to see 'em.

Originally Posted by Con

I used to train them every day as a teen and i was lean so my abbs looked superb, now i dont train them and they still look as good when i diet down.
If your training the rest of your body i wouldnt really worry about your abbs.

Thanks for replies i think i might try and train them every day and see how that goes

Originally Posted by SCJP

Don't forget that you might have great abs, but if you're a fat pig you won't be able to see 'em.

:flypig:

Originally Posted by patata

Thanks for replies i think i might try and train them every day and see how that goes

lol, accept the advice by people that know better.

What do you guys mean by 'lean'?