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Old 11-12-2007, 07:25 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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How much cardio
Just wondered how much cardio is needed while bulking up? Currently doing 20 mins on a morning 3 times a week on a spin cycle...Too much?
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Old 11-12-2007, 07:27 PM   #2 (permalink)
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Re: How much cardio
I dont think thats excessive.

Depends on body type etc, if you can still add bodyweight and do that much cardio then no problem i say
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Old 11-12-2007, 07:30 PM   #3 (permalink)
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Re: How much cardio
When you start putting on too much sloppy weight up your cardio.
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Old 11-12-2007, 07:31 PM   #4 (permalink)
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Re: How much cardio
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When you start putting on too much sloppy weight up your cardio.
I would say to leave cardio as is but cant down on the food when that happens. But each to there own
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Old 11-12-2007, 07:36 PM   #5 (permalink)
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Re: How much cardio
ok cheers guys. Where do you train bulldozer? Trying to find someone where decent in Maidstone...I am using LA Fitness (tut) at the moment as there is one close to work as well...just wondered. Hear the one at Aylesford is good but a bit of a trek for me.
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Old 11-12-2007, 07:38 PM   #6 (permalink)
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Re: How much cardio
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ok cheers guys. Where do you train bulldozer? Trying to find someone where decent in Maidstone...I am using LA Fitness (tut) at the moment as there is one close to work as well...just wondered. Hear the one at Aylesford is good but a bit of a trek for me.
Im the other side of kent to you mate.

I actually train at home in my garage.

You could try pm' ing "nytol" , he is a moderator on this site and seems to know the gyms in kent well.
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Old 11-12-2007, 07:39 PM   #7 (permalink)
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Re: How much cardio
cardio is good when bulking up, it keeps you fit and enables you to get in more quality food without getting fat
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Old 12-12-2007, 04:10 PM   #8 (permalink)
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Re: How much cardio
Cardio is for girls
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Old 12-12-2007, 04:13 PM   #9 (permalink)
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Re: How much cardio
Tell that to the Mr Olympia athletes:gun:
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Old 12-12-2007, 04:14 PM   #10 (permalink)
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Re: How much cardio
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Cardio is for girls
You always make me laugh, in a good way!
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Old 19-12-2007, 04:33 AM   #11 (permalink)
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Re: How much cardio
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Originally Posted by Porky Pie View Post
Cardio is for girls
Now, there's a statement I shall treasure forever. :bolt:
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