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Old 18-11-2007, 07:40 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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newbie looking to gain more weight

Hi guys, Looks like a talented bunch on here so hopefully you can help!

Im trainging alot harder than i used to and do see a difference in body shape and mass but i want to make a bigger impact. Can you guys suggest any good weight gain powders/products that i can take to help with this? I am eating more, trying to up my calorie intake but is there anything else i can take to help gain? I find it very hard to gain weight generally as i am a skinny guy from a skinny family! From greyhound to pitbull........ Heres hoping!

Thanks. G :lift:
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Old 18-11-2007, 08:22 PM   #2 (permalink)
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Re: newbie looking to gain more weight

Have you heard of WHEY?

WHEY is a protein shake and assists muscle growth, this is something you should look into.
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Old 18-11-2007, 08:29 PM   #3 (permalink)
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Re: newbie looking to gain more weight

Hello mate,simply post your current diet in the relevant section and you will be given advice on changes that need to be made.
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Old 18-11-2007, 08:30 PM   #4 (permalink)
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Re: newbie looking to gain more weight

hi atm. Yes i have heard of whey. Can u recommend any brands or types? On doing my own research into whey theres seems to be alot of different brands. I wouldnt even know where to start and what brand to buy! Its probably down to personal preference and thats okay, but i dont have one so it would be nice to hear what others are using and why. You heard of maximuscle progain?? Someone suggested that but iv heard mixed reports about maximuscle so im not sure.
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Old 18-11-2007, 08:35 PM   #5 (permalink)
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Re: newbie looking to gain more weight

Hi para. Brillant thanks ill do that now! Cheers mate.
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Old 18-11-2007, 08:40 PM   #6 (permalink)
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Re: newbie looking to gain more weight

Dont buy maximuscle!
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Old 18-11-2007, 09:02 PM   #7 (permalink)
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Re: newbie looking to gain more weight

It seems to be quite a major outfit and looks like they sell a large range of products not to mention some of the sponsorships they have with various sports! Im TOTALLY not aware of whats good and whats not here so before i spend alot of money on whey id prefer to know the reasons why or why not to buy. Would u suggest something like reflex, or myprotein over maximuscle?
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Old 18-11-2007, 09:29 PM   #8 (permalink)
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Re: newbie looking to gain more weight

Buy your whey from bulkpowders mate. You will see they are one of the sponsors of the site. Cheaper than buying the stuff with marketing costs.

As for diet, post up what you eat in a typical day and what time you eat it. Also list your type of activity (job, hobbies) outside of the gym, and list how often you train.

Put all of this in the gaining weight section and you will get plenty of advice
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Old 18-11-2007, 09:44 PM   #9 (permalink)
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Re: newbie looking to gain more weight

just went onto bulkpowders there mate. Looks good. From what i know the prices do seem to be better. Any protein or whey u can suggest off that site mate? I have posted my diet up and hopefully will get some good advice. I know it needs changed but just not sure how.
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Old 18-11-2007, 10:05 PM   #10 (permalink)
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Re: newbie looking to gain more weight

!
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Old 18-11-2007, 10:09 PM   #11 (permalink)
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Re: newbie looking to gain more weight

Looking for cheap supplements??

Check this out mate http://www.uk-muscle.co.uk/view.php?pg=special_offers
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Old 19-11-2007, 07:04 AM   #12 (permalink)
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Re: newbie looking to gain more weight

Quote:
Originally Posted by timetoburn View Post
Hi guys, Looks like a talented bunch on here so hopefully you can help!

Im trainging alot harder than i used to and do see a difference in body shape and mass but i want to make a bigger impact. Can you guys suggest any good weight gain powders/products that i can take to help with this? I am eating more, trying to up my calorie intake but is there anything else i can take to help gain? I find it very hard to gain weight generally as i am a skinny guy from a skinny family! From greyhound to pitbull........ Heres hoping!

Thanks. G :lift:

Pro-Lab nLarge2 - 150 calories roughly in every scoop. Normally serving 4 scoops!! 600 colories!!! It's part of my breakfast currently.
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Old 19-11-2007, 11:18 AM   #13 (permalink)
is bulk cutting...exactly.
 
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Re: newbie looking to gain more weight

BSN true mass 800 cals per serving or if you want something abit cheaper with loads of calories serious mass 1200 cals per serving.
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