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Old 14-11-2007, 12:34 PM   #1 (permalink)
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Help Needed

Hello, just thought id say im new to the site first so sorry if i dont understand things lol

My mate has just stated the gym again. He's been on and off for almost 4yrs now but mainly off. He's started a course on all test 350 and now is in his 4th week. So far the results are showing and he's hitting the gym 5 times a week doing 2.5ml a week. Just a few tips would help as he's never done a course before. What foods should he eat? Whens the best to eat ect. What should he use with the all test 350 to gain better results in his next month

Thanks
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Old 14-11-2007, 12:36 PM   #2 (permalink)
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Re: Help Needed

http://www.uk-muscle.co.uk/general-a...-how-grow.html
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Old 14-11-2007, 12:55 PM   #3 (permalink)
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Re: Help Needed

Cheers mate
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Old 14-11-2007, 01:00 PM   #4 (permalink)
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Re: Help Needed

since its his first cycle he shouldnt really stack, esp when hes doin near 900mg of test, as for food and when to eat, fish, steak, chicken, spuds, rice, pasta every 2 to 3 hours, remind him that he needs a surplus in calories to grow
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Old 14-11-2007, 01:11 PM   #5 (permalink)
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Re: Help Needed

Thats helped aswell, nice one! Would it be advisable for him to stick at the all test 350 for another month as he's coming to month 2 or change or add something else?
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Old 14-11-2007, 01:17 PM   #6 (permalink)
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Re: Help Needed

id say 2months (8weeks) would be long enough for a first course, does he know about pct(post cycle therepy)
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Old 14-11-2007, 01:18 PM   #7 (permalink)
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Re: Help Needed

Tell him to get himself signed up to this site and ask the questions himself dude. He has obviously had too much third hand info or he would not be sticking 875mg of test in his **** with out even knowing what it does.....

All-test 350 is a serious compound, not for a novice. He will need to sort out some PCT and also research diet. TBH I would tell him to stop taking the gear now because without decent Diet/PCT/Training he WILL lose ALL his gains when he stops anyway.
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Old 14-11-2007, 01:44 PM   #8 (permalink)
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Re: Help Needed

Quote:
Originally Posted by gym rat View Post
id say 2months (8weeks) would be long enough for a first course, does he know about pct(post cycle therepy)
No????? I've read about it on here but dont know what it mean lol
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Old 14-11-2007, 01:45 PM   #9 (permalink)
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Re: Help Needed

post cycle therapy is after the cycle trying to restore your hormones to a normal level.
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Old 14-11-2007, 01:50 PM   #10 (permalink)
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Re: Help Needed

when you introduce testosterone into your body, your natural testosterone stops producing, therefore shutting down. pct gives your natural test a kickstart into producing again, your mate needs to do his research if he ever wants to have children or even get a hard on for that matter
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Old 14-11-2007, 02:08 PM   #11 (permalink)
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Re: Help Needed

Get ya, not good then. So how does it work?
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