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Old 01-12-2007, 07:20 PM   #16 (permalink)
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Re: My Training routine (advice needed)

Sorry didn't mean it to sound like that i have just read the post that i put and it does come across a little harsh sorry dude my apologies
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Old 02-12-2007, 04:03 PM   #17 (permalink)
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Re: My Training routine (advice needed)

its cool mate no worries, we all get a bit frustrated with people who dont put effort in and wonder why no progress has been made, just dont assume everyone new is.
I will keep a new progress report when i start my strength building for MMA at the start of the new year. its been a very long wait. however i need to push myself this last month in cardio. I have noticed a bit of strength has been lost in my cardio stage.
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Old 02-12-2007, 04:06 PM   #18 (permalink)
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Re: My Training routine (advice needed)

Cool will be good to see a MMA Strength training report or just any type of your training to be honest as MMA and BB has a few things in common.

Will be looking forward to it oh and welcome to the board as i didn't say it before
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