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Old 05-11-2007, 11:51 PM   #16 (permalink)
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Re: Routine and supplements?
cm, all i have is a ruler right now! We are definitely using a different way of measuring lol

Thanks for the info, appreciate it. What sort of food do u eat yourself? Im gonna add another shake in the morning, but what other type of food can i pack in? More sarnies? Possible egg in the morning?
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Old 05-11-2007, 11:56 PM   #17 (permalink)
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Re: Routine and supplements?
Quote:
Originally Posted by richo View Post
cm, all i have is a ruler right now! We are definitely using a different way of measuring lol
Groan... Get a tape measure....
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Old 06-11-2007, 12:16 AM   #18 (permalink)
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Re: Routine and supplements?
yeah havent got one right now so hey ho, but im very curious on how u bulk up in food type? what do u munch on the average day?
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