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03-11-2007, 04:32 PM
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 #1 (permalink)
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| Getting there.. Join Date: Aug 2007 Location: Essex
Posts: 296
 | May i have some advice on cutting please, thanks :D Is there much point in cutting if i still want to gain abit more size *bulk*? also whats the best way for cutting? use my off days for cardio work while sticking to my every day workout... thanks |
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03-11-2007, 04:34 PM
| #2 (permalink) | |
| Back to the diet!!!  Join Date: Feb 2007 Location: Nottingham
Posts: 436
  | Re: May i have some advice on cutting please, thanks :D Quote:
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03-11-2007, 06:28 PM
| #3 (permalink) |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 10,178
  | Re: May i have some advice on cutting please, thanks :D cutting as you put it is down to cardio and diet your training should not change, post up your diet in the correct forum so we can help on that front. Cardio start with 30min first thing in the morning before breakfast or straight after training 5 times a week then build up to 45 min per session..
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03-11-2007, 09:15 PM
| #4 (permalink) |
| Getting there.. Join Date: Aug 2007 Location: Essex
Posts: 296
| Re: May i have some advice on cutting please, thanks :D meal 1 two weetabix non fat milk protein shake with oats meal 2 bowel of fresh pasta, red sauce meal 3 half big chicken with salad and new boiled potatoes protein shake with oats meal 4 3 boilded eggs tunna salad meal 5 Other half of chicken or two steak salad protein shake I know my diet not all that but it seems to be doing the job  also i've just started uni so trying to find my feet with out mummy buying all my food ;p oh and i tend to eat bag or mixed nuts through out the day random """" Last edited by colt24; 03-11-2007 at 09:18 PM. |
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