UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Training Information > Getting Started
Reload this Page neck training.

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

Reply
 
LinkBack (1) Thread Tools
Old 01-11-2007, 07:47 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
Newbie Trainer
 
romore's Avatar
 
Join Date: Oct 2007
Posts: 26
romore is on a distinguished road
neck training.
do any of you guys train your necks, if so how do you do it. im after some ideas on how to do it safely.
romore is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2007, 07:51 PM   #2 (permalink)
“If you can dream it, you can do it.”
 
Chris4Pez's Avatar
 
Join Date: Sep 2007
Location: UK
Posts: 1,099
Chris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond repute
Re: neck training.
TBH you will probably find that when you are training in the gym and properly lifting e.g with dead lifts and things that when you strain with the weight that your neck muscles will get thicker then thus making you have a broader neck/color size (did with me anyways)
Chris4Pez is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2007, 09:07 PM   #3 (permalink)
G-CREW
 
bassline boy's Avatar
 
Join Date: Jan 2007
Location: MARS
Posts: 723
bassline boy is just really nicebassline boy is just really nicebassline boy is just really nice
Re: neck training.
shruggs mate trap training does the neck.
bassline boy is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2007, 09:36 PM   #4 (permalink)
craving a pizza :(
 
Bulldozer's Avatar
 
Join Date: Nov 2006
Location: Kent
Posts: 2,393
Bulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with Hackskii
Re: neck training.
Most guys dont train the neck direct, only those involved in contacts sports.

Some exercises could be bridges, head harness work. OR substitute by using a towel around your head and resisting against it as you pull in the opposite direction. If that makes sense.
__________________
If fifty million people say a foolish thing, it is still a foolish thing. ~ Anatole France



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Last edited by Bulldozer; 01-11-2007 at 10:47 PM.
Bulldozer is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2007, 10:46 PM   #5 (permalink)
Banned
 
samurai69's Avatar
 
Join Date: Jan 2005
Location: Mid Portugal - by the sea
Posts: 3,077
samurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond reputesamurai69 has a reputation beyond repute
Send a message via MSN to samurai69 Send a message via Yahoo to samurai69
Re: neck training.
with MA training i add front and rear wrestlers bridge, neck harness training front and rear, shrugs etc
samurai69 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2007, 11:21 PM   #6 (permalink)
Gym Addict
 
bkotey's Avatar
 
Join Date: Mar 2007
Location: Manchester
Posts: 282
bkotey is a glorious beacon of lightbkotey is a glorious beacon of lightbkotey is a glorious beacon of lightbkotey is a glorious beacon of light
Re: neck training.
Sorry to distract but Bulldozer, your avi's are the best!!
bkotey is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-11-2007, 02:01 PM   #7 (permalink)
“If you can dream it, you can do it.”
 
Chris4Pez's Avatar
 
Join Date: Sep 2007
Location: UK
Posts: 1,099
Chris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond reputeChris4Pez has a reputation beyond repute
Re: neck training.
Yh m8 i totally agree with what bassline boy said train traps e.g shrugs and also do things like dead lifts and these sort of exercises should/will make your neck broader!
Chris4Pez is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.uk-muscle.co.uk/getting-started/25507-neck-training.html
Posted By For Type Date
www.bodybuildingandexercises.info » neck training. This thread Pingback 02-11-2007 09:57 AM

Similar Threads
Thread Thread Starter Forum Replies Last Post
Guys, I need some help with some cardio questions. hackskii General Conversation 35 05-04-2008 07:05 PM
Top Ten Training Errors Wee G Training Articles 10 25-01-2008 04:01 PM
Routines, Routines, and more Routines fu$fa Advanced Bodybuilding 10 29-12-2007 12:39 AM
Intermediate Training, Navigating the Territory myseone Training Articles 4 04-08-2007 03:48 PM
the Colorado Experiment samurai69 General Conversation 1 20-07-2005 12:53 PM


All times are GMT +1. The time now is 01:22 AM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top