Thankyou and some help plz - UK-Muscle Body Building Community

Saxon · 07-10-2007, 06:25 PM

First of want to say a BIG thank you for all the information I have got from this site and the peep that have helped me so far.

I have been going to the gym now for just over 2 months and have seen improvements in my body shape I have gained just over half a stone in weight now up to 10st 6 and below is from where I started to where I am now.

I am never going to be a big person but am happy with what improvements I have made so far.

04/08/07 Chest 35” ----- 36.5”
04/08/07 Forearm 10” ----- 10.5”
04/08/07 Waist 32” ----- 30”
04/08/07 Neck 14” ----- 14”
04/08/07 Wrist 6” ----- 6.2”
04/08/07 Biceps 12” ----- 13.2”

Ok now here is my problem I consider myself to be strong on my right side but for some resone my left side is growing faster mostly on my Pecs my left one is bigger is this normal or what can I do to improve my right side ?

And just so you know am very much right handed I was told it will be harder to gain as fast on the right as my left is this true ?
I do use AST Beta-X and AST VP2 Whey Protein Isolate do you think this is ok?

Thanks
Dave

dru0111 · 07-10-2007, 10:29 PM

IMO - because your left side is used less frequently than your right in day to day living it might respond to stimulus (weight training) slightly differently to your right (perhaps grow slightly more). Its perfectly normal and it will even itself out. Just make sure your form is spot on and your not actually benching a bigger DB in your left hand!!!

Saxon · 08-10-2007, 05:58 PM

Ok thanks for that funny i was considering lifting more with my right to make up for the left lol.

Thanks

07-10-2007, 06:25 PM	#1 (permalink)
Saxon Newbie Trainer Join Date: Aug 2007 Location: Swindon Posts: 22	Thankyou and some help plz First of want to say a BIG thank you for all the information I have got from this site and the peep that have helped me so far. I have been going to the gym now for just over 2 months and have seen improvements in my body shape I have gained just over half a stone in weight now up to 10st 6 and below is from where I started to where I am now. I am never going to be a big person but am happy with what improvements I have made so far. 04/08/07 Chest 35” ----- 36.5” 04/08/07 Forearm 10” ----- 10.5” 04/08/07 Waist 32” ----- 30” 04/08/07 Neck 14” ----- 14” 04/08/07 Wrist 6” ----- 6.2” 04/08/07 Biceps 12” ----- 13.2” Ok now here is my problem I consider myself to be strong on my right side but for some resone my left side is growing faster mostly on my Pecs my left one is bigger is this normal or what can I do to improve my right side ? And just so you know am very much right handed I was told it will be harder to gain as fast on the right as my left is this true ? I do use AST Beta-X and AST VP2 Whey Protein Isolate do you think this is ok? Thanks Dave __________________ "There are two types of people in this world - One's who take the credit for the work and One's who actually do the work"

07-10-2007, 10:29 PM	#2 (permalink)
dru0111 200 lean pounds Join Date: Aug 2007 Location: Essex Posts: 458	Re: Thankyou and some help plz IMO - because your left side is used less frequently than your right in day to day living it might respond to stimulus (weight training) slightly differently to your right (perhaps grow slightly more). Its perfectly normal and it will even itself out. Just make sure your form is spot on and your not actually benching a bigger DB in your left hand!!!

08-10-2007, 05:58 PM	#3 (permalink)
Saxon Newbie Trainer Join Date: Aug 2007 Location: Swindon Posts: 22	Re: Thankyou and some help plz Ok thanks for that funny i was considering lifting more with my right to make up for the left lol. Thanks __________________ "There are two types of people in this world - One's who take the credit for the work and One's who actually do the work"

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