Tips for Beginners! - Page 2 - UK-Muscle Body Building Community

Sychokid · 30-06-2004, 04:08 AM

Quote:

Originally Posted by winger

Cool I like the way you think. I like the way you have the ability to find your posts on other boards.
I am glad that he posted your info. It is the same stuff I have been saying for years. Wow I am even more impressed than ever.

Thanks

Jon

winger · 30-06-2004, 04:24 AM

Quote:

Originally Posted by Sychokid

Thanks

Jon

No thank-you

**hackskii** · 30-06-2004, 10:24 PM

It is fixed now.
Keep posting Sychokid.

Sychokid · 30-06-2004, 11:56 PM

Quote:

Originally Posted by hackskii

It is fixed now.
Keep posting Sychokid.

Thanks;)

Jon

apatel4000 · 05-07-2004, 11:36 PM

Killer Keane smashed it with that article. Good stuff and well written. Good and informative.

13-08-2004, 10:39 AM

i have a tip for you, one that i wish i was told the start of my lifting career:

#1 NEVER, EVER, STOP SQUATTING!

anyone will go a long way heeding that advice.

googlepig · 01-12-2004, 04:18 PM

The original sticky says e.g: Protein: bodyweight x 1.2 etc - it doesnt say what body weight is measured in pounds or kilos. Just a heads up. Good post though!

trickymicky69 · 01-12-2004, 06:06 PM

Quote:

Originally Posted by James.Titor

i have a tip for you, one that i wish i was told the start of my lifting career:

#1 NEVER, EVER, STOP SQUATTING!

anyone will go a long way heeding that advice.

excellent advice james. it is the number one excercise for improving your physique. build the platforms of your physique and the rest will be childs play. i have said it before and i will say it again. isolation excecises should be secondary to any compound movements. all the guys in magazines do them cos they are massive already. do some isolation to put your mind at rest but do the big three primarily. if you do not grow you are doing the excecises incorrectly

OnePack · 02-12-2004, 04:13 PM

Quote:

Originally Posted by philipebrown

i hate the phrase "toned up" with a passion!!!

yeah, what do people (mainly girls) mean when they say "I wanna get toned up"? or "I wanna be toned but not have muscles"?

Isn't being lean makes you show your muslces!!!

Killerkeane · 02-12-2004, 06:10 PM

this is such a brilliant thread for beginners. No1 reading.

Deano1 · 23-02-2005, 08:21 PM

Quote:

Originally Posted by Killerkeane

this is such a brilliant thread for beginners. No1 reading.

yer mate its is really really good!!

spangle · 06-10-2005, 04:49 PM

Just gone through this thread excellent read and good info

Peg · 09-02-2006, 04:13 PM

Quote:

Originally Posted by Killerkeane

To see how any exercises are done correctly click here –
http://www.muscletalk.co.uk/topic.asp?TOPIC_ID=33049

The above link is not valid. They reworked their site.

Other than that it was a great read. Thank you very much.

mrmasive · 09-02-2006, 06:44 PM

Spot on

winger · 10-02-2006, 02:30 AM

This thread is 2 years and one day old...........lol.

30-06-2004, 10:24 PM	#18 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 30,089	It is fixed now. Keep posting Sychokid. __________________ Power over others is weakness disguised as strength. Scott

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05-07-2004, 11:36 PM	#20 (permalink)
apatel4000 Newbie Trainer Join Date: Jun 2004 Location: Hemel Hempstead, UK Posts: 10	Killer Keane smashed it with that article. Good stuff and well written. Good and informative.

13-08-2004, 10:39 AM	#21 (permalink)
James.Titor Guest Posts: n/a	i have a tip for you, one that i wish i was told the start of my lifting career: #1 NEVER, EVER, STOP SQUATTING! anyone will go a long way heeding that advice.

01-12-2004, 04:18 PM	#22 (permalink)
googlepig Newbie Trainer Join Date: Nov 2004 Location: I come from North East Posts: 6	The original sticky says e.g: Protein: bodyweight x 1.2 etc - it doesnt say what body weight is measured in pounds or kilos. Just a heads up. Good post though!

02-12-2004, 06:10 PM	#25 (permalink)
Killerkeane The Geezer Join Date: Nov 2003 Location: Somerset although im not proud lol. Posts: 2,978	this is such a brilliant thread for beginners. No1 reading.

06-10-2005, 04:49 PM	#27 (permalink)
spangle Old But New Join Date: Nov 2003 Location: South of the Water Posts: 30	Just gone through this thread excellent read and good info

09-02-2006, 06:44 PM	#29 (permalink)
mrmasive Looking Freaky Join Date: Dec 2005 Location: UK Posts: 629	Spot on

10-02-2006, 02:30 AM	#30 (permalink)
winger JW's Left Hand Man! Join Date: Jul 2003 Location: Southern California, USA Posts: 14,914 Blog Entries: 1	This thread is 2 years and one day old...........lol.