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Old 15-09-2007, 12:01 PM   #1 (permalink)
Getting there..
 
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FROM lack of equipment at home, NOW joining a gym next week. I'M LOST???
HELLO lads, I'm off to uni soon and theres a gym right out side my house, therefore i'm a very happy boy.

at home i only have free weights (barbell--dumbbell) and a bench,, I feel that i'm going to be lost abit and unsure what equipment i should be using for compound exercises. I've been pretty mcuh being doing compound exercises with all the equiment i have at home. so maybe theres no point going to a gym?

http://www.pulsefitness.com/

:crazy::crazy::crazy::crazy::crazy::crazy:
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Old 15-09-2007, 12:03 PM   #2 (permalink)
craving a pizza :(
 
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Re: FROM lack of equipment at home, NOW joining a gym next week. I'M LOST???
Most gyms will give you an induction mate, show you around each piece of equipment and show you how to use it properly. so dont worry bud.

If not, just ask!! We all started somewhere
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