|
|
 |
|  |
18-07-2007, 08:21 PM
| #2 (permalink) |
| UK-Muscle Moderator  Join Date: Aug 2003 Location: Forest gym crawley
Posts: 4,414
   | Re: Whats the point of isolation exercises? compound builds mass and strength isolation movements create a much fuller, detailed look to the muscle...with fantastic seperation if used correctly
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.' |
|      |
|
19-07-2007, 02:23 AM
| #3 (permalink) |
| Gym Addict  Join Date: Oct 2003 Location: Manchester
Posts: 226
| Re: Whats the point of isolation exercises? Muscle that is weak in isolation will be weak in integration. A chain is only as strong as it's weakest link.
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
| |
 |
| Thread Tools | |
| |
  
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Intermediate Training, Navigating the Territory | myseone | Training Articles | 4 | 04-08-2007 03:48 PM |
| Some interesting old time lifts | samurai69 | Advanced Bodybuilding | 210 | 21-02-2006 11:24 AM |
| Interesting Article About Squatting | Jock | Training Articles | 3 | 02-08-2005 12:05 AM |
| the Colorado Experiment | samurai69 | General Conversation | 1 | 20-07-2005 12:53 PM |
| Westside for Skinny Ba5tard5 | samurai69 | Strength and Power | 1 | 14-06-2005 07:18 PM |
 |  |
