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Old 24-06-2007, 01:11 PM   #1 (permalink)
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cardio
hi all i would like to know wot other forms of cardio is there apart from running machien rowing bike and skipping i would like to do more cardio work but im not part of a gym and dont have no bike, rowing machine and i dont really like running out side could you guys help me out in any way
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Old 25-06-2007, 09:18 PM   #2 (permalink)
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Re: cardio
Walk in the morning
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Old 26-06-2007, 07:30 AM   #3 (permalink)
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Re: cardio
Clap your hands really fast.
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Old 26-06-2007, 09:23 AM   #4 (permalink)
is 6 weeks out from his winners massage not the kind itraininthedark had lol
 
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Re: cardio
LMFAO.......... :first:
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Old 27-06-2007, 07:16 PM   #5 (permalink)
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Re: cardio
I need to do more cardio, im gonna run / bike / skip to burn off the fat
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