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24-01-2007, 04:12 PM
| #1 (permalink) |
| Newbie Trainer  Join Date: Mar 2005 Location: England,Northants
Posts: 41
   | Swimming after training Hi, Just wondering if someone can give me a little advice. Is It ok to swim on the day after training? are their any benifits from this or does this cause problems? any responce would be apreciated thx  |
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24-01-2007, 04:14 PM
| #2 (permalink) | |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,408
  | Re: Swimming after training Quote:
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