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Old 16-01-2007, 08:20 PM   #1 (permalink)
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Training whilst pregnant

Just found out last week that my girlfriend is pregnant she is a hardcore trainer herself but is confused as to trainin g now pregnant. Are there any exercises or techniques that shouldn't be performed whilst expecting. Our first appointment with midwife is tomorrow and we should find out how far gone she is. Any advice on this topic is greatly appreciated dale.
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Old 16-01-2007, 09:17 PM   #2 (permalink)
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Re: Training whilst pregnant

i will check with jenny in the morning(3yrs as a midwife) but she trained until she was 35weeks i think she did low intensity cardio but very little weights..
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Old 16-01-2007, 09:18 PM   #3 (permalink)
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Re: Training whilst pregnant

yeah nothing that causes the body to strain is pretty much the norm i think
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Old 16-01-2007, 10:42 PM   #4 (permalink)
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Re: Training whilst pregnant

One of my friends wrestled untill she was 3 months gone, she thought it was an old injury playing up.
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Old 17-01-2007, 05:10 PM   #5 (permalink)
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Re: Training whilst pregnant

Just had first appointment with midwife today and she said basicaly light weights if any. It's gonna be hard for my mrs though as she trains harder than me normally!
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