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Old 13-11-2006, 01:45 PM   #1 (permalink)
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just starting out

hey im jjust starting out on bodybuilding. need some advice on eating and workouts. i have some what of a good work out but could always use better one.
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Old 13-11-2006, 07:07 PM   #2 (permalink)
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I'd suggest posting up your routine then dude, and your diet.
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Old 13-11-2006, 08:05 PM   #3 (permalink)
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Yes, defo a good idea to post what you are eating and how you are training now.

Also good idea to do some reading on a few of the 'stickies' which are articles that are permanently at the top of each section.

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