biceps training - Page 2 - UK-Muscle Body Building Community

**big pete** · 06-04-2004, 05:07 PM

yep, tris are where its at. but bis finish the package

have just finished a 4 day week of arm training, having a rest week this week and will tell you what the results are

06-04-2004, 06:26 PM

Quote:

Originally Posted by Jock

Hehehe lol

Are you an official member of the bicep brigade Insanity?

Am I fcuk, I don't even know who they are. But I like my arms though, I've probably got bigger arms than paul now....again

Panthro · 06-04-2004, 06:32 PM

Quote:

Originally Posted by Insanity

Am I fcuk, I don't even know who they are. But I like my arms though, I've probably got bigger arms than paul now....again

and a bigger ego by the sound of it... ;) lol

Jock · 06-04-2004, 08:51 PM

Hehehe lol

09-04-2004, 10:29 PM

Quote:

Originally Posted by Panthro

and a bigger ego by the sound of it... ;) lol

I'm nowhere near your weight, yet my arms are pretty much better than most for my weight, read and weep

Beat that arm without sythanol or whatever at 15 stone, and I'll be bloody impressed

Panthro · 09-04-2004, 11:12 PM

aye, very good stuff mate, got to give it to you buddy! Im impressed!

Id say the forearms might need a bit of work though.. some heavy grip stuff and some reverse curls etc will work well...

They about 18" mate? Not seen arms like that on a baby 15 stoner before.. ;) lol Keep it up!

09-04-2004, 11:17 PM

Over 18 inches, forearms are fine

just bad angle in that picture, I'm sure you've seen the other pictures of me, oh and light is bad too, my arms actually look bigger for real

, the bloody camera makes them look smaller :(, I've tried loads of different settings but doesn't work :(.

Panthro · 09-04-2004, 11:20 PM

good stuff... I know you love your arms.. so dont neglect anything else.. no point having 18" arms and 4" penis.. oh sorry mate, there isnt much you can do about that.. ;)

09-04-2004, 11:26 PM

At least it's double what you have

, and I'm not neglecting anything else, it's just my arms seem to get the most gain whenever I'm on a cycle, I've got 1 1/2 inch out of this cycle so far, and this is a really weird bit, they actually gain over an inch when cold after I've done bicep training...does anyone else get this sort of gain or is it just me?

Panthro · 09-04-2004, 11:29 PM

i sure dont! Mine dont grow much.. in fact i should work on mine, but imnot ****d as they are very strong, and thats all i need them for.. not for size or show! ;) But i would like them t hit 20" one day.....

09-04-2004, 11:32 PM

Yeah, you don't work yours at all do you?

big mistake

, 20inch huh? I might reach that by next month

Panthro · 09-04-2004, 11:44 PM

i work them, but not directly, by the time i've finished training back, im sick, so last thing i want or need to do is Bis! But they are almost 19.... so im not too ****d! But would like them to be in proportion with the rest of me..

09-04-2004, 11:45 PM

19 huh? gimme 2 weeks, I'll match you

Panthro · 09-04-2004, 11:48 PM

lol.. go for it.. then try to match me on everything else!

10-04-2004, 10:31 AM

Nah, don't want to be that big, too heavy, I want to be able to run quickly and over big distances cos I play football. I just want some nice pecs, good arms, strong legs, nice abs, and a cute blonde bitch on my arm, that turns into a dirty horny bitch every night...I'm blabbering again...I'll stop now...

06-04-2004, 05:07 PM	#16 (permalink)
big pete Super Moderator Join Date: Mar 2004 Location: south midlands Posts: 3,797	yep, tris are where its at. but bis finish the package have just finished a 4 day week of arm training, having a rest week this week and will tell you what the results are __________________ any questions?? feel free to email me on.... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'there is greatness inside all of us, how deep are you willing to dig? '

06-04-2004, 08:51 PM	#19 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,020	Hehehe lol __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

09-04-2004, 11:12 PM	#21 (permalink)
Panthro Getting HUGE! Join Date: Jan 2004 Posts: 1,508	aye, very good stuff mate, got to give it to you buddy! Im impressed! Id say the forearms might need a bit of work though.. some heavy grip stuff and some reverse curls etc will work well... They about 18" mate? Not seen arms like that on a baby 15 stoner before.. ;) lol Keep it up! __________________ "looking at picutres of half naked men dont get you strong. Lets get down to business and go to the gym" - Svend Karlson. 'Viking Power'

09-04-2004, 11:17 PM	#22 (permalink)
Insanity Guest Posts: n/a	Over 18 inches, forearms are fine just bad angle in that picture, I'm sure you've seen the other pictures of me, oh and light is bad too, my arms actually look bigger for real , the bloody camera makes them look smaller :(, I've tried loads of different settings but doesn't work :(. Last edited by Insanity; 09-04-2004 at 11:20 PM.

09-04-2004, 11:20 PM	#23 (permalink)
Panthro Getting HUGE! Join Date: Jan 2004 Posts: 1,508	good stuff... I know you love your arms.. so dont neglect anything else.. no point having 18" arms and 4" penis.. oh sorry mate, there isnt much you can do about that.. ;) __________________ "looking at picutres of half naked men dont get you strong. Lets get down to business and go to the gym" - Svend Karlson. 'Viking Power'

09-04-2004, 11:26 PM	#24 (permalink)
Insanity Guest Posts: n/a	At least it's double what you have , and I'm not neglecting anything else, it's just my arms seem to get the most gain whenever I'm on a cycle, I've got 1 1/2 inch out of this cycle so far, and this is a really weird bit, they actually gain over an inch when cold after I've done bicep training...does anyone else get this sort of gain or is it just me?

09-04-2004, 11:29 PM	#25 (permalink)
Panthro Getting HUGE! Join Date: Jan 2004 Posts: 1,508	i sure dont! Mine dont grow much.. in fact i should work on mine, but imnot ****d as they are very strong, and thats all i need them for.. not for size or show! ;) But i would like them t hit 20" one day..... __________________ "looking at picutres of half naked men dont get you strong. Lets get down to business and go to the gym" - Svend Karlson. 'Viking Power'

09-04-2004, 11:32 PM	#26 (permalink)
Insanity Guest Posts: n/a	Yeah, you don't work yours at all do you? big mistake , 20inch huh? I might reach that by next month

09-04-2004, 11:44 PM	#27 (permalink)
Panthro Getting HUGE! Join Date: Jan 2004 Posts: 1,508	i work them, but not directly, by the time i've finished training back, im sick, so last thing i want or need to do is Bis! But they are almost 19.... so im not too ****d! But would like them to be in proportion with the rest of me.. __________________ "looking at picutres of half naked men dont get you strong. Lets get down to business and go to the gym" - Svend Karlson. 'Viking Power'

09-04-2004, 11:45 PM	#28 (permalink)
Insanity Guest Posts: n/a	19 huh? gimme 2 weeks, I'll match you

09-04-2004, 11:48 PM	#29 (permalink)
Panthro Getting HUGE! Join Date: Jan 2004 Posts: 1,508	lol.. go for it.. then try to match me on everything else! __________________ "looking at picutres of half naked men dont get you strong. Lets get down to business and go to the gym" - Svend Karlson. 'Viking Power' Last edited by Panthro; 09-04-2004 at 11:55 PM.

10-04-2004, 10:31 AM	#30 (permalink)
Insanity Guest Posts: n/a	Nah, don't want to be that big, too heavy, I want to be able to run quickly and over big distances cos I play football. I just want some nice pecs, good arms, strong legs, nice abs, and a cute blonde bitch on my arm, that turns into a dirty horny bitch every night...I'm blabbering again...I'll stop now...