Informaton you must know - UK-Muscle Body Building Community

caddle11 · 02-09-2006, 11:48 AM

There are ways and means to advertise.
This isn't it.

UKM Admin.

Dudex · 02-09-2006, 01:17 PM

I have not read the guide, but having read some of his articles on teen bodybuilding, it seems to be HIT, he just reiterates low volume, compound movements and high intensity. Although to be his size at age 19 is pretty impressive.

02-09-2006, 11:48 AM	#1 (permalink)
caddle11 Newbie Trainer Join Date: Sep 2006 Posts: 1	Informaton you must know There are ways and means to advertise. This isn't it. UKM Admin.

02-09-2006, 01:17 PM	#2 (permalink)
Dudex Gym Addict Join Date: Sep 2005 Posts: 120	I have not read the guide, but having read some of his articles on teen bodybuilding, it seems to be HIT, he just reiterates low volume, compound movements and high intensity. Although to be his size at age 19 is pretty impressive. __________________ Lack of will power has caused more failure than lack of intelligence or ability.