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22-07-2006, 08:28 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Jul 2006
Posts: 9
 | no weights if going on holiday for 2 weeks and im not aloud to take my dubbells with me so i was wondering if anyone knows of a website were i can find out how to do the exersises but without weights e.g press ups etc etc |
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22-07-2006, 09:46 PM
| #2 (permalink) | |
| Banned  Join Date: Jan 2005 Location: Mid Portugal - by the sea
Posts: 3,076
    | Quote:
cookies forum has a whole area about bodyweight exercises........you have to join to see it i think | |
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23-07-2006, 10:49 AM
| #3 (permalink) |
| Decided to leave due to idiots & and their over inflated egos Join Date: Jun 2004
Posts: 2,017
| Here you go Gymless Gym you`ll have to register but theres anough info to make it worthwhile:smoke: Last edited by ONE SMART COOKIE; 23-07-2006 at 11:00 AM. |
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