UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Training Information > Getting Started
Reload this Page Body Fat % Terminology and Pictures

Notices
Welcome to the UK-Muscle forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

Reply
Page 3 of 3 < 12 3
 
LinkBack (1) Thread Tools
Old 09-03-2008, 05:50 PM   #31 (permalink)
Smile and the world smiles with you
 
carly's Avatar
 
Join Date: Mar 2008
Posts: 77
carly will become famous soon enough
Re: Body Fat % Terminology and Pictures
Quote:
Originally Posted by Tatyana View Post
Hey Peg,


Just found this post, it is GREAT!

I will email you some ripped and shredded, although the bodyfat will be different for women.

This is how I think it would go for the girlies, any of you other more experienced BBers feel free to correct!

Women's Body fat

Full House 20% +
Hard 17-20 %
Cut 14-17%
Defined 12-14 %
Ripped 10-12 %
Shredded 8-10%
Sliced 6-8%

I am still full HOUSE!

x
x
x

T
oh fab cant wait to see the female version!!! xx
carly is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-03-2008, 11:58 PM   #32 (permalink)
Supporter of Natural Muscle
 
UKNaturalMuscle's Avatar
 
Join Date: Mar 2008
Location: Ceredigion, Wales
Posts: 28
UKNaturalMuscle is on a distinguished road
Send a message via AIM to UKNaturalMuscle Send a message via MSN to UKNaturalMuscle Send a message via Yahoo to UKNaturalMuscle
Re: Body Fat % Terminology and Pictures
Being a new member I have only just come across this and have to say that's an interesting little chart that you've created. Are you hoping it will be adopted as an international standard?
__________________
Supporter of Natural Muscle (especially in the UK where the media seems to generally ignore it)
UKNaturalMuscle is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 10:09 PM   #33 (permalink)
Newbie Trainer
 
Join Date: May 2008
Location: South Wales
Posts: 53
kaz28 is on a distinguished road
Re: Body Fat % Terminology and Pictures
Tatyana - thanks for the info.

As a female newbie to BB I am unsure exactly where body fat levels should be when in the off-season. How can you drop body fat whilst keeping good energy levels??????
kaz28 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old Today, 12:59 AM   #34 (permalink)
Newbie Trainer
 
MultipleMadness's Avatar
 
Join Date: Apr 2008
Posts: 9
MultipleMadness is on a distinguished road
Re: Body Fat % Terminology and Pictures
I am Defined.. WOOP WOOP

Be getting to ripped in about 3 weeks though
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
MultipleMadness is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 3 of 3 < 12 3

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT +1. The time now is 11:25 AM.
 


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC5
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top