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Old 30-04-2006, 01:43 PM   #1 (permalink)
rob
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HI ALL CAN ANY ONE TELL ME WHATS A GOOD ABS WORK OUT :rage: :gun: :tongue10:
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Old 30-04-2006, 08:29 PM   #2 (permalink)
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Peg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with HackskiiPeg Is on a par with Hackskii
If you are just starting out, try
Power Breathing and Big's post on ab workout
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Old 30-04-2006, 10:17 PM   #3 (permalink)
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