|
|
 |
|  |
08-04-2006, 08:32 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Apr 2006
Posts: 8
 | want to get into the bodybuilding comp. hey guys i have been lifting for a couple of yrs now i want to get into the bodybuilding here is a lil about me i am 24 5ft 11in 215 body fat 16.5% i am taking british dragon products test enanthate 500mg a week and tren200mg 400mg a week my eating habits are healthy anf my protein intake is 350g a day that includes my shake and what i eat what i need help with is i want to gain muscle but i am having trouble on finding what body parts i need to workout on which day and how many reps and what exercises i need to do would you guys please help me |
|      |
|
09-04-2006, 06:24 AM
| #2 (permalink) |
| IF YOU BUILD IT.....THEY WILL COME!  Join Date: Feb 2006 Location: middlesbrough
Posts: 1,945
  | hello mate you want to have a look at "big's" how to grow and training thread mate a real big help how to grow is in "general articles" it also helps with your diet goodluck mate
__________________ UKM's Uncle Hackskii's buddy To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Last edited by BIG-UNC; 09-04-2006 at 06:32 AM. |
|
| |
 |
| Thread Tools | |
| |
 |  |
Notices
