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Thread: TEENS GUIDE TO BODYBUILDING!

  1. #31
    Squats. With some milk. And some more squats.
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    Re: TEENS GUIDE TO BODYBUILDING!

    Quote Originally Posted by tazzy-lee View Post
    great read thanks mate nice post
    No problem.. go squat!

  2. #32
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    Re: TEENS GUIDE TO BODYBUILDING!

    My biggest downfall stopping then going back again

    Don't quit because when you return you don't half notice all those gains you made disspear

  3. #33
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    Re: TEENS GUIDE TO BODYBUILDING!

    Quote Originally Posted by DeanDTON View Post
    My biggest downfall stopping then going back again

    Don't quit because when you return you don't half notice all those gains you made disspear
    I'll never quit haha.

    But yes. A lot of people use the gym for a quick fix... and never succeed.
    http://www.uk-muscle.co.uk/showthread.php?t=262454&p=4938035#post4938035 - Certified out of shape guy's training/weight loss log

  4. #34
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    Re: TEENS GUIDE TO BODYBUILDING!

    Thanks mate, I'm 15 years old, Im big built and I have the body, But I just mess around in the gym not knowing what to do!
    Now that I have read you're guide, I think its time for me to knuckle down and start training... HARD!


    Once again, Thanks for the guide mate.
    JoePro likes this.

  5. #35
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    Re: TEENS GUIDE TO BODYBUILDING!

    this helped alot dude good job

  6. #36
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    Re: TEENS GUIDE TO BODYBUILDING!

    This thread has some interesting facts

  7. #37
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    Re: TEENS GUIDE TO BODYBUILDING!

    Some good points made there mate
    like if your a fat guy , then all that fat will turn into muscle , better really

  8. #38
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    Re: TEENS GUIDE TO BODYBUILDING!

    Quote Originally Posted by BigMan219 View Post
    Some good points made there mate
    like if your a fat guy , then all that fat will turn into muscle , better really
    That doesn't happen.
    http://www.uk-muscle.co.uk/showthread.php?t=262454&p=4938035#post4938035 - Certified out of shape guy's training/weight loss log

  9. #39
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    Re: TEENS GUIDE TO BODYBUILDING!

    Quote Originally Posted by JoePro View Post
    Haha thanks mate.

    I suppose some things here can be used for adults and what not, but considering I'm still 17 myself it would be best to do one for teens and not adults for the time being!
    Im 19 still but turn 20 in December? Do i still count as a teen. Or even teenish? lol

  10. #40
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    Re: TEENS GUIDE TO BODYBUILDING!

    Quote Originally Posted by GreggGreggson View Post
    Im 19 still but turn 20 in December? Do i still count as a teen. Or even teenish? lol
    The most part of this routine is based around beginners, I've had guys who are between 25-30 mail me for advice too, so yeah I suppose this is based around the ages of 14-21 anyway.
    http://www.uk-muscle.co.uk/showthread.php?t=262454&p=4938035#post4938035 - Certified out of shape guy's training/weight loss log

  11. #41
    official shoe licker and tiny hussy boinker
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    Re: TEENS GUIDE TO BODYBUILDING!

    showed this to my m8y who just signed up to my gym, hes loving it!

  12. #42
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    Re: TEENS GUIDE TO BODYBUILDING!

    Quote Originally Posted by harryalmighty View Post
    showed this to my m8y who just signed up to my gym, hes loving it!
    Good to hear! I just had the email for this, I haven't been on here in time.
    http://www.uk-muscle.co.uk/showthread.php?t=262454&p=4938035#post4938035 - Certified out of shape guy's training/weight loss log

  13. #43
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    Re: TEENS GUIDE TO BODYBUILDING!

    Why all the hate with teens? Haha some of the adults in my gym could do with reading this...

  14. #44
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    Re: TEENS GUIDE TO BODYBUILDING!

    I'm 17 myself, I hate people of my age that train wrong.

    -Joe
    http://www.uk-muscle.co.uk/showthread.php?t=262454&p=4938035#post4938035 - Certified out of shape guy's training/weight loss log

  15. #45
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    Re: TEENS GUIDE TO BODYBUILDING!

    i trained from 12-17 made phenomanl gains natural aswell then slacked for years

    make most of it guys awesome time to train
    JoePro likes this.
    My journal: http://www.uk-muscle.co.uk/member-journals-pictures/149994-rick89-strongman-newbie-journal.html

 

 
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