1 month on .. - UK-Muscle Body Building Community

Mo_ · 14-12-2005, 02:43 PM

One month on and i weighed myself today. I have gained 8.6lb. How is that? Average? Below, above? Should i have gained more??

More @ http://www.uk-muscle.co.uk/journal.p...showentry&e=35 (My journal)

Thanks.

Stu · 14-12-2005, 02:44 PM

if its all muscle then thats excellent.

Mo_ · 14-12-2005, 03:03 PM

I have added on 1.8lb of fat since last time.That would mean i have gained 6.8lb's of muscle. Assuming that all right and no other factors came into play.

crazycacti · 14-12-2005, 03:08 PM

were talking water here... for example - checking my records.....

28/11/05 - 218 lbs
06/12/05 - 223 lbs
13/12/05 - 225 lbs

I'm running 0.5mg EOD of adex and i'm still holding a lot of water ;)

14-12-2005, 02:43 PM	#1 (permalink)
Mo_ Newbie Trainer Join Date: Jun 2005 Posts: 30	1 month on .. One month on and i weighed myself today. I have gained 8.6lb. How is that? Average? Below, above? Should i have gained more?? More @ http://www.uk-muscle.co.uk/journal.p...showentry&e=35 (My journal) Thanks.

14-12-2005, 02:44 PM	#2 (permalink)
Stu original nutter Join Date: Jan 2005 Location: No fixed abode Posts: 743	if its all muscle then thats excellent. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-12-2005, 03:03 PM	#3 (permalink)
Mo_ Newbie Trainer Join Date: Jun 2005 Posts: 30	I have added on 1.8lb of fat since last time.That would mean i have gained 6.8lb's of muscle. Assuming that all right and no other factors came into play.

14-12-2005, 03:08 PM	#4 (permalink)
crazycacti Fat and bulking... Join Date: Jun 2004 Location: Isle of Man/Newcastle Posts: 1,417	were talking water here... for example - checking my records..... 28/11/05 - 218 lbs 06/12/05 - 223 lbs 13/12/05 - 225 lbs I'm running 0.5mg EOD of adex and i'm still holding a lot of water ;)