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Old 29-09-2005, 08:40 AM   #31 (permalink)
Decided to leave due to idiots & and their over inflated egos
 
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ONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with Hackskii
Quote:
Originally Posted by hackskii
Nah, one set to failure and that is not a single or double.
Most new people can get away with just one set and be pretty sore.
Not even to failure would work.
Those muscles have not really been stimulated nor isolated so yes just one set and then work from there.
And so I go round and round in circles again with the twins and training opinions ;)
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Old 29-09-2005, 01:34 PM   #32 (permalink)
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Quote:
Originally Posted by ONE SMART COOKIE
And so I go round and round in circles again with the twins and training opinions ;)
Let the games begin. :smoke:
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