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Old 24-09-2005, 10:30 PM   #1 (permalink)
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37" waist and growing

I just want to know how long you should do between bouts of bulking and cutting, as the title says the waist is growing steadily! dont want this to get too large so advice needed.



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Old 25-09-2005, 12:01 AM   #2 (permalink)
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There's not really a set time limit, if you bulk clean then your waist and fat level should not get in too bad a state. I know some people bulk for a whole year. I think that once you get to a certain level of fat, it's best to cut, if only a bit to get rid of some of it. Try to keep the diet clean though when bulking. A few cheat meals every now and then are no biggie, but don't make it a daily habbit
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Old 25-09-2005, 08:42 AM   #3 (permalink)
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Depends entirely on your goals and your discipline. Set reasonable targets to start eg 35" waist once you are there move up and on.
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Old 25-09-2005, 11:22 AM   #4 (permalink)
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If your waist is growing out of control, your diet needs checking out.

Bulking isn't an excuse to get fat (even though I might use it as one LOL).
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