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Forum: Getting Started

Just starting Bodybuilding? Need advice on exercises, equipment or training?


» Sticky Threads
  1. Sticky Thread Sticky: Newbie Heaven

    Started by ONE SMART COOKIE, 14-12-2004 06:05 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 83
    • Views: 26,208
    06-04-2012, 06:00 PM Go to last post
  2. Sticky Thread Sticky: TEENS GUIDE TO BODYBUILDING!

    Started by JoePro, 24-02-2011 08:23 PM
    4 Pages
    1 2 3 4
    • Replies: 47
    • Views: 8,254
    05-03-2012, 12:22 PM Go to last post
  3. Sticky Thread Sticky: 4 STEPS TO BEGINNING BODYBUILDING

    Started by SALKev, 28-07-2010 06:52 PM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 14,499
    12-01-2012, 02:47 PM Go to last post
  4. Exclamation Sticky Thread Sticky: Tips for Beginners!

    Started by BigGiver, 09-06-2004 02:03 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 153
    • Views: 55,745
    Fat
    13-09-2011, 11:02 PM Go to last post
  5. Sticky Thread Sticky: Body Fat % Terminology and Pictures

    Started by Peg, 20-06-2006 08:01 PM
    5 Pages
    1 2 3 4 5
    • Replies: 64
    • Views: 32,790
    06-05-2011, 04:23 PM Go to last post
  6. Sticky Thread Sticky: BASIC POWER ROUTINE

    Started by chris jenkins, 25-03-2005 11:03 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 15,248
    13-09-2010, 03:13 PM Go to last post
» Normal Threads
    • Replies: 0
    • Views: 9
    Today, 11:33 AM Go to last post
  1. please critique my chest routine

    Started by alan_wilson, Today 03:30 AM
    • Replies: 3
    • Views: 101
    Today, 08:02 AM Go to last post
    • Replies: 4
    • Views: 62
    Today, 01:16 AM Go to last post
  2. Buy this bench?

    Started by George-Bean, 08-05-2012 09:34 PM
    • Replies: 13
    • Views: 229
    Yesterday, 10:44 PM Go to last post
  3. Little progress in 5 months ?

    Started by J89, 12-05-2012 12:56 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 782
    Yesterday, 09:22 PM Go to last post
  4. Musclehack routine

    Started by faultline, 12-05-2012 09:32 PM
    • Replies: 4
    • Views: 124
    Yesterday, 09:08 PM Go to last post
  5. Mass Building Questions

    Started by dinogoesrawr, 15-05-2012 02:23 PM
    • Replies: 2
    • Views: 84
    Yesterday, 08:59 PM Go to last post
  6. Where to start?

    Started by maybe-to-old :), Yesterday 06:56 PM
    • Replies: 0
    • Views: 36
    Yesterday, 06:56 PM Go to last post
    • Replies: 10
    • Views: 304
    Yesterday, 06:54 PM Go to last post
  7. Am I big?

    Started by Chris17, 12-05-2012 04:23 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 90
    • Views: 1,833
    Yesterday, 01:08 PM Go to last post
  8. new 3 day split routine

    Started by emperor76, 13-05-2012 11:17 AM
    • Replies: 13
    • Views: 213
    15-05-2012, 11:34 PM Go to last post
  9. Lifestyle Change

    Started by Mac8, 15-05-2012 07:26 PM
    • Replies: 0
    • Views: 60
    15-05-2012, 07:26 PM Go to last post
  10. Clean bulk macro's - Opinions please

    Started by mrbez, 14-05-2012 06:27 PM
    • Replies: 8
    • Views: 139
    Dux
    15-05-2012, 03:42 PM Go to last post
  11. KettleBells vs Dumbells/Barbells

    Started by dinogoesrawr, 22-04-2012 10:58 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 243
    15-05-2012, 01:46 PM Go to last post
  12. No gym!aahhh!

    Started by waddy9494, 14-05-2012 09:52 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 181
    J89
    15-05-2012, 09:41 AM Go to last post
  13. Your choice of cardio?

    Started by JCE, 10-05-2012 08:19 PM
    3 Pages
    1 2 3
    • Replies: 43
    • Views: 520
    15-05-2012, 01:32 AM Go to last post
  14. I'm so skinny

    Started by noob2pwn, 14-05-2012 12:29 AM
    • Replies: 3
    • Views: 110
    14-05-2012, 10:12 PM Go to last post
  15. Thumbs up Spreadsheet Ideas.

    Started by Vibrance, 14-05-2012 09:40 PM
    • Replies: 2
    • Views: 67
    14-05-2012, 09:49 PM Go to last post
  16. Is this a big problem? Advice needed

    Started by Waynec, 14-05-2012 09:08 AM
    • Replies: 3
    • Views: 75
    14-05-2012, 09:32 AM Go to last post
  17. Slim Guy ---> Lean Guy

    Started by dinogoesrawr, 14-04-2012 12:29 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 161
    • Views: 2,530
    13-05-2012, 10:32 PM Go to last post
  18. HIIT Fasted cardio on off days?

    Started by Jd123, 13-05-2012 07:39 PM
    • Replies: 1
    • Views: 71
    13-05-2012, 08:04 PM Go to last post
  19. Results within a month.

    Started by Britannia, 13-05-2012 01:03 AM
    • Replies: 9
    • Views: 284
    13-05-2012, 03:04 PM Go to last post
  20. Home Work out (Limited equipment)

    Started by cuffylad, 27-04-2012 09:04 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 439
    12-05-2012, 06:52 PM Go to last post
  21. New Clothes

    Started by dinogoesrawr, 07-05-2012 01:15 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 104
    • Views: 1,225
    12-05-2012, 03:30 PM Go to last post
    • Replies: 14
    • Views: 261
    12-05-2012, 12:19 PM Go to last post

 
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