Getting Started - UK-Muscle Body Building Community

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Getting Started

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Tips for Beginners! ( 1 2 3 4 5 ... Last Page) BigGiver	24-08-2010 12:07 AM by Evileddie	130	34,248
Sticky: 4 STEPS TO BEGINNING BODYBUILDING ( 1 2) SALKev	14-08-2010 01:28 PM by ruffdry	19	1,268
Sticky: Body Fat % Terminology and Pictures ( 1 2 3 4) Peg	09-06-2010 04:02 PM by littlesimon	57	16,981
Sticky: BASIC POWER ROUTINE ( 1 2) chris jenkins	07-05-2010 05:43 AM by jeanlee411	26	8,695
Sticky: Newbie Heaven ( 1 2 3 4 5 ... Last Page) ONE SMART COOKIE	26-11-2009 03:18 PM by Bambi	81	14,000

Where to buy floor matting from -home gym Phil D	Yesterday 11:44 PM by Peter Pump	13	457
squat rack CJones	Yesterday 09:01 PM by MarkFranco	9	87
Change of Plan Needed. Leiela	Yesterday 02:21 PM by Leiela	3	45
Any changes needed? RussellUK	Yesterday 10:10 AM by RussellUK	0	38
Help and advice paulsimons	Yesterday 01:08 AM by maxrevs	2	55
Need advice on my routine plz. mozman	01-09-2010 08:10 PM by mozman	0	51
Advise on Training and Diet Please dopper	01-09-2010 04:05 PM by dopper	1	64
Advice fitdog	01-09-2010 12:37 PM by snakebulge	1	34
tips for a very late starter monkeyalan	01-09-2010 06:30 AM by monkeyalan	0	80
Comeback from injury advice Shicky	31-08-2010 08:23 PM by Shicky	0	56
how many cals? ooomoo	31-08-2010 07:07 PM by ooomoo	2	70
Getting back in to shape Stuart_F	31-08-2010 03:39 PM by Stuart_F	0	75
Squat rack home gym ( 1 2) squatthis	31-08-2010 12:49 PM by JBWILSON	25	553
critique my bodybuilding routine Mr.Hench	31-08-2010 04:07 AM by romper stomper	2	159
A BEGINNER'S DIARY BODYBUILDINGBRA	30-08-2010 09:02 PM by BODYBUILDINGBRA	3	275
should a beginner focus on mass or strength first? lordgeorge	30-08-2010 07:31 PM by Jake	13	311
Calories burned during intense leg session? J55TTC	30-08-2010 05:50 PM by J55TTC	2	94
Morning workout + bedtime meal Alexw	30-08-2010 02:10 PM by Alexw	0	70
will this do for a forearm and hands workout ? lordgeorge	30-08-2010 11:35 AM by lordgeorge	5	301
Need a new training routine. First cycle with it. Ljb	29-08-2010 10:20 PM by Ljb	0	75
New Routine and Diet, opinions plz? wilgold	29-08-2010 09:24 PM by Rosko	1	82
What type of belt do I get to hang weight for chins? Falcone	28-08-2010 08:24 PM by Falcone	4	136
Wanting to loose weight Dannyuk	27-08-2010 09:25 PM by bert1	5	145
my split/routine scotty_new	27-08-2010 08:22 PM by Dtlv74	5	100
Good Starting Mark? Gubbo	27-08-2010 06:58 PM by Gubbo	3	130

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