|
|
 |
|  |
13-09-2005, 02:11 PM
| #1 (permalink) |
| Looking Freaky  Join Date: Aug 2004
Posts: 733
  | 330kgs squat last night at body and mind gym Had an awesome squat session last night at body and mind gym in Port Talbot. Got to use a monolift for a change and decided to go heavy!!!!!! What can I say about the titancenturion suit, its awesome. This is my second session in the suit. I have been doing a lot of singles in my training recently, with lest rest and more speed and explosion. I squated 330 kgs rock bottom with a monolift, two bawla lifters watched my depth and they said that I was in, in any fed. Im going to jump big next week to 357.5kgs, If Im still alive, Il post my progress Hope to bench 217.5kgs on weds, pressed 215kgs last weds with my Metal shirt Going for 322.5kgs deadlift friday, pulled 310kgs last week. hope your training is all going well, keep you all updated.. got my work cut out for me as a twenty two yearold powerlifter from America has just smashed the world squat record with 914 pound at 198 pound bodyweight.... |
|      |
|
13-09-2005, 02:26 PM
| #3 (permalink) |
| Looking Freaky Join Date: Aug 2004
Posts: 733
| Thanks Carlos, Ive been trying singles lately and it seems to be helping. I have a good warm up with lighter weights, but save all my energy for the big singles. I took 305kgs the set before 330kgs and because my set up was bad it felt heavyer. Do you squat at all my friend? |
|
| |
|
13-09-2005, 02:33 PM
| #4 (permalink) |
| Legend  Join Date: Nov 2004
Posts: 1,765
 | yeh m8, but no where near the lifts u do lol. i cant realy max out anyway cause i train by my self.. as any bodybuilder should know, never skip a squat session. and squats should always be in your routine.
__________________ |
|
| |
|
14-09-2005, 09:47 AM
| #11 (permalink) | |
| Getting HUGE!  Join Date: Jun 2004 Location: UK
Posts: 1,363
| Quote:
 Yeah that monolift does make it safer and more comfy I think. You coming down there regularly to squat now then?
__________________ SA12 | |
|
| |
|
14-09-2005, 11:20 AM
| #12 (permalink) |
| Banned  Join Date: Nov 2004 Location: Camden, London, via Cardiff.
Posts: 2,794
 | Do you always lift with the suit in training, Chris, or sometimes no belt or suit? I've never seen these suits in real life - I get the concept of them, but how much difference do they make in terms of increasing the amount you can lift? Cheers. |
|
| |
|
14-09-2005, 01:56 PM
| #14 (permalink) |
| UK-Muscle Moderator  Join Date: Mar 2004 Location: south midlands
Posts: 3,797
| OUCH!!!! 330k, you are definately the man Mr J!!! whats your bodyweight now? ive only used the monolift onceand it was awesome, hate the walkout at the start!
__________________ any questions?? feel free to email me on.... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'there is greatness inside all of us, how deep are you willing to dig? ' |
|
| |
|
14-09-2005, 06:44 PM
| #15 (permalink) |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,223
 | thats some big lifts mate... u ever thought about competing? :rolleye11
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
 |
| Thread Tools | |
| Rate This Thread | |
| |
 |  |
Notices
lol i really need to start squatting
