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| | #1 (permalink) | |
| Made in Liverpool | Sickness Ive just got over a chest infection (around 2 weeks ago) Now Ive come down with a cold and feel like crap. Do you think this is just a coincidence or does it sound like my immune system is run down? Anything i can buy to help? Multi vits? Or would you go see a doctor? :(
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| | #2 (permalink) |
| Sexy Moderator | Hey dude. Sounds like either bad luck or your immune system is a bit low mate. You should be taking a multi-vit anyway really, but also try a medium dosage of Vit C every day, around 2,000mgs. Paul
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| | #3 (permalink) | |
| Made in Liverpool | Cheers Paul, Ill look into the vitc Ive got some multi vits at home actually lol Ill start gettin a couple of them down me each day.
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| | #5 (permalink) |
| Miss UK-Muscle Siren | if you have a sore throat, blocked nose get some root ginger peel it and grate it into hot water works wonders on lossening your chest and soothes the throat too only bad part is you have to drink the ginger bits too.
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| | #6 (permalink) | |
| UK-Muscle Moderator | Quote:
but i take 500mg ED and drop 2000 if i feel the sniffles!
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| | #7 (permalink) | ||
| Made in Liverpool | Quote:
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| Made in Liverpool | Quote:
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| | #9 (permalink) | |
| UK-Muscle Moderator | Quote:
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| | #10 (permalink) | ||
| Made in Liverpool | Quote:
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