Thread: Bulk on a Budget - Cheap Bulking Food

olive oil, oats, whole milk

It's only the protein that's expensive really, carbs cost pennies! Use TVP instead of chicken and beef, and use Nutrisport 90+ to cover the rest and you won't get much cheaper than that!

Oats, Eggs, Rice, Cheap protein powder and Turkey/Cheap fish

I've done well on sarnies. Quick to make and cheap.

1 tin tuna, olive oil, wholemeal bread, salad cream. Less than £1.

3 egg, olive oil, wholemeal bread, salad cream. Less than £1

Originally Posted by AlasTTTair

It's only the protein that's expensive really, carbs cost pennies! Use TVP instead of chicken and beef, and use Nutrisport 90+ to cover the rest and you won't get much cheaper than that!

You mean this stuff mate??

Texturized vegetable protein

Whats it like??

Originally Posted by G-man99

You mean this stuff mate??

Texturized vegetable protein

Whats it like??

I've never heard of it either!

Got rice & oats in the cupboard! Always good. I like a jacket potato with tuna too. Is turkey much cheaper than chicken?

yeah turkey is cheaper. 500g turkey mince is like £1.90 in tesco. or turkey breast is like £6 a kilo in tesco

TVP otherwise branded as Quorn!

Its not cheap though but I suppose its would be a cheaper alternative to chicken

My latest discovery has been Soya Beans. 35g of protein per 100g, that's more than Tuna! And they cost next to **** all!

The turkey mince is 1.70 in ASDA and the turkey fillets which i think are 500g are around 2.50,so a lot cheaper.

It's a lot drier though,throwing a little chinese 5 spice on it does the trick for me

oats, peanut butter, cheap protein powder, eggs, tesco own brand cottage cheese

Originally Posted by Zee Deveel

My latest discovery has been Soya Beans. 35g of protein per 100g, that's more than Tuna! And they cost next to **** all!

What they taste like mate?? can you just get them from the big supermarkets??