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Old 25-04-2005, 10:36 AM   #1 (permalink)
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Really Happy with my progress last 12 months

Hello Gang

Right, just a quick post, Im really happy with my progress over the last 12 months, and i just thought i would let you all know

Ive put on around a stone since summer last year, and dropped about 2% BF

I know that I did gain a little fast (I think 6 - 8lb`s a year is ample) and i did put on some good size from my last cycle (I love that primo! )

This may sound silly, and feel free to take the p1ss outta me, but i got out of the bath last night, looked in the mirror, and I actually looked like a proper body builder. Even Clare commented and said that my entire body shape is changing and that i did look like a true body builder

Really got some great size and mass on my chest and back which is giving me an awsome "V" shape, and also my serratius (sp) are really coming through.

All my abs are now showing, and the vascularity at the moment is AWSOME. My faviouite thing is my "arnie" vein, you know, the one that runs from almost your neck, down over your delt then down your bicep and into your forearm

Anyway, I`ll deffo get some photos up soon so you can all see for youself.

I think i will make it into the 2006 EFBB

Sorry about the babble - just feeling good ;)
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Old 25-04-2005, 11:01 AM   #2 (permalink)
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Good to hear Paul, doesnt sound silly to me. Really looking forward to seeing the pictures. Well done
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Old 25-04-2005, 11:25 AM   #3 (permalink)
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good on you mate its not babble your just on a high
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Old 25-04-2005, 11:36 AM   #4 (permalink)
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Nice one, Paul.
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Old 25-04-2005, 11:40 AM   #5 (permalink)
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No mate its not babble its drivel!!! Which is worse lol.

No seriously i bet you have noticed a major difference since you have cleaned your diet up havent you mate.

Cant wait to see the pics tbh. Well done mate.
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Old 25-04-2005, 01:15 PM   #6 (permalink)
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yeah sounds good mate get some pics up!!!!
sayin that 1500mg of test will change most peoples shape quite convincingly!!!
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Old 25-04-2005, 11:51 PM   #7 (permalink)
is really, really, ridiculously good looking.
 
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ah mate thats cool, always a good feeling when you *really* notice some change. When you gettin pics up?
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Old 26-04-2005, 09:38 AM   #8 (permalink)
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Well done babe!! Keep up the good work!
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Old 26-04-2005, 10:09 AM   #9 (permalink)
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Good job m8...

Lets see the pics
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Old 26-04-2005, 03:13 PM   #10 (permalink)
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Congrats Paul, you've come a long way since you had trouble with your leg.

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Old 26-04-2005, 03:18 PM   #11 (permalink)
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Good to hear that your doing well, keeps people like me motivated as im struggling a bit to want to train which isnt normall for me. But well done
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Old 26-04-2005, 10:42 PM   #12 (permalink)
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well done buddy, thats good gains
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Old 27-04-2005, 06:06 PM   #13 (permalink)
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U's lot will probably take the **** outta me for this one too , but since i became an active participant on this board ive soaked up alot of knowledge and its paid off on my physique. Without UK-muscle.com i dont think id have half the physique i have now. :o
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Old 27-04-2005, 06:33 PM   #14 (permalink)
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Old 27-04-2005, 06:46 PM   #15 (permalink)
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no, ive defected to the uk-muscle.com mate, prefer that one!! lol jk
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