F.M.J

I click my knuckles all the time, all of my fingers, knees and back.

Clicking the knuckles is making the synovial fluid (a thick clear lubricant found between your bones) expanding, forming a bubble and popping.

Personally I think arthritus from clicking your knuckles is complete pish, arthritis, poor diet, inbalance of elements in your body contributes to arthritis.

And losing grip? Never heard of that before from clicking your knuckles.



Anyway, who cares when it feels sooooooooooooooooooooooooo good?



EDIT: Sometimes when I'm in the gym I have to click my knucles to get a better grip!

anabolic ant

i never knew so many people crack one off so much!

by the way,cracking thread!!!

Andy_m

If we went by the health conclusions that the Gov produce then we would all be in bubble wrap with breathable holes in with 20 odd stickers warning of plastic, air pockets, dieing from not breathing and to remove the film before a crap.

Bring back the good old days of no health and safety... Fcuk America (their fault with the claim to gain bolloxs)

Bulkamania

Apparently when you're not used to clicking your fingers etc, something inside your joints get further apart and it's harder to make them click. I've found since I've stopped clicking my fingers, it actually starts to hurt if you try and click them.

I stopped because I heard it could give you Arthritis, now I know it doesn't, I'm tempted to start again