Do you crack your nuckles? - Page 2 - UK-Muscle Body Building Community

lambert · 10-07-2009, 04:41 PM

I prefer to crack myself off.

derby_lad · 10-07-2009, 04:44 PM

i do it quite alot too tbh.
not too sure what effect it has but nevermind.

El Ricardinho · 10-07-2009, 04:47 PM

i never do it personally, just in the morning my knee caps always want to do it so i have to twist my knees to let it out. i hate the sound of it. Im sure i read somewere recently its not actually anything to do with the bones but the tendons with air in expanding or something like that. anyone who knows exactly could clear it up. I also read it doesnt cause arthitus as was previously thought by old wifeys.

Joshua · 10-07-2009, 05:05 PM

I can rarely get mine to crack, but I find it lush when others do it, or when I get to do it to others

J

ZEUS · 10-07-2009, 05:06 PM

I crack mine daily

sham · 10-07-2009, 05:13 PM

I crack my neck, fingers, toes, back and wrists. Does any one else feel better once they have done it?

gerg · 10-07-2009, 07:19 PM

Quote:

Originally Posted by sham

I crack my neck, fingers, toes, back and wrists. Does any one else feel better once they have done it?

it releives tension i find.

often time i have to crack a joint just to get full ROM back

chrisj22 · 10-07-2009, 08:42 PM

Quote:

Originally Posted by sham

I crack my neck, fingers, toes, back and wrists. Does any one else feel better once they have done it?

Absolutely.

I crack my neck, shoulders, back, knees, wrists, fingers and toes.

I'm forever getting bollocked off the missus' for doing it!

My back is terrible, though. If I sit on the end of my bed and keep my torso straight, but twist my back left and right (holding on to the side of the bed) it gives a massive rippling crack on both sides - grim.

I'm fully aware I'm going to riddled with arthritis in 10 years, if not less

Spriggen · 10-07-2009, 08:50 PM

Quote:

Originally Posted by sham

I crack my neck, fingers, toes, back and wrists. Does any one else feel better once they have done it?

Yeah! Especially after i crack my back

sham · 11-07-2009, 07:00 AM

Quote:

Originally Posted by chrisj22

Absolutely.

I crack my neck, shoulders, back, knees, wrists, fingers and toes.

I'm forever getting bollocked off the missus' for doing it!

My back is terrible, though. If I sit on the end of my bed and keep my torso straight, but twist my back left and right (holding on to the side of the bed) it gives a massive rippling crack on both sides - grim.

I'm fully aware I'm going to riddled with arthritis in 10 years, if not less

I think i may get arthritis also runs in the family i remember when my grandad used to have gold injections. Over the last year or so been getting a lot of pain in my wrists and knees which is worrying

N2GB · 11-07-2009, 08:25 AM

knuclkles every day g*d knows how many times a day and neck about twice a day though thats more of a grinding noise I hear not a cracking ,,tad worrying

hamsternuts · 11-07-2009, 01:07 PM

i'm not manly enough to do it

Andy_m · 11-07-2009, 01:14 PM

Yes.

Seen a documentry about this (how sad I know), some guy cracked is knuckles on his right hand for 30 years and not on his left... No side effects to his right hand compared to his left!

Lousy_Bastard · 11-07-2009, 01:17 PM

My left knee all the time, cracks every single time i squat.

Andy_m · 11-07-2009, 01:19 PM

Quote:

Originally Posted by Lousy_Bastard

My left knee all the time, cracks every single time i squat.

Must be all that leap frog you played in mens PE at school

10-07-2009, 04:41 PM	#16 (permalink)
lambert I look good....in a t-shirt Join Date: Jun 2008 Posts: 1,425	Re: Do you crack your nuckles? I prefer to crack myself off.

10-07-2009, 04:44 PM	#17 (permalink)
derby_lad Newbie Trainer Join Date: Jul 2009 Posts: 34	Re: Do you crack your nuckles? i do it quite alot too tbh. not too sure what effect it has but nevermind.

10-07-2009, 04:47 PM	#18 (permalink)
El Ricardinho Stronger than the average Ber Join Date: May 2008 Location: Glesga Posts: 988	Re: Do you crack your nuckles? i never do it personally, just in the morning my knee caps always want to do it so i have to twist my knees to let it out. i hate the sound of it. Im sure i read somewere recently its not actually anything to do with the bones but the tendons with air in expanding or something like that. anyone who knows exactly could clear it up. I also read it doesnt cause arthitus as was previously thought by old wifeys.

10-07-2009, 05:05 PM	#19 (permalink)
Joshua Checkout the Journal @ http://www.uk-muscle.co.uk/members-pictures/59982-journey-joshua.html Join Date: Aug 2008 Location: Cardiff Posts: 2,733 Blog Entries: 44	Re: Do you crack your nuckles? I can rarely get mine to crack, but I find it lush when others do it, or when I get to do it to others J

10-07-2009, 05:06 PM	#20 (permalink)
ZEUS Just Me Join Date: Oct 2008 Location: United States Posts: 4,271	Re: Do you crack your nuckles? I crack mine daily

10-07-2009, 05:13 PM	#21 (permalink)
sham Gym Addict Join Date: Mar 2008 Location: Birmingham Posts: 324	Re: Do you crack your nuckles? I crack my neck, fingers, toes, back and wrists. Does any one else feel better once they have done it?

11-07-2009, 08:25 AM	#26 (permalink)
N2GB what say you old bean Join Date: May 2008 Location: west wales Posts: 1,435 Blog Entries: 3	Re: Do you crack your nuckles? knuclkles every day g*d knows how many times a day and neck about twice a day though thats more of a grinding noise I hear not a cracking ,,tad worrying

11-07-2009, 01:07 PM	#27 (permalink)
hamsternuts with great filth comes great responsibility Join Date: Feb 2009 Location: in a house Posts: 3,716	Re: Do you crack your nuckles? i'm not manly enough to do it

11-07-2009, 01:14 PM	#28 (permalink)
Andy_m Gym Addict Join Date: Jun 2009 Location: Reading, Berkshire Posts: 255	Re: Do you crack your nuckles? Yes. Seen a documentry about this (how sad I know), some guy cracked is knuckles on his right hand for 30 years and not on his left... No side effects to his right hand compared to his left!

11-07-2009, 01:17 PM	#29 (permalink)
Lousy_Bastard Test Head. Join Date: Oct 2008 Location: Ireland Posts: 601	Re: Do you crack your nuckles? My left knee all the time, cracks every single time i squat.

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