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This week!
What you all upto this week? All that work or what owt interesting...Just a boring early monday morning to be honest! Hate mondays but then again I dont work regular hours so its not that bad 
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Re: This week!
Just back to work after a week off.
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Re: This week!
Nothing exciting really.
Work mon -fri 08:30-05:30, same old **** but the gaffers wife is having a kid so he isn't in today, which is good i guess? Puts a bit more pressure on us though, just a small business so when someone is off, the rest of us suffer a bit, jobs fall behind etc...
Got 9 weeks yesterday till i go on holiday, so will continuing the daily cardio beastings to try an shift some fat for then.
Apart from that, not much else is planned.
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Re: This week!
Today - Morning Cardio, Work, Training Cardio, Home
Tommorow - Morning Cardio, Work, Back home to watch the Gooners V Liverpool Game
Wednesday - Morning Cardio, Work, Training & cardio Home
Thursday - Morning Cardio, Work, Training & Cardio, home
Friday - Morning Cardio, Work, Meet friends for a few drinks local
Saturday - See the GF, shop and eat out in the evening
Sunday - Pompy Show
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Re: This week!
going good found a 20 pound note net to the bar friday night haha :P
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Re: This week!
same old week really, work training etc. trying to get my diet back on track this week as its abit out of whack due to new job. going on holiday next week so going to give it big licks in the gym.
offo offo offo oi oi oi
if you put as much effort into training as you did strirring the pot on these forums you wouldnt have 6 inch guns and a body of a ten year old girl.
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Re: This week!

Originally Posted by
Sylar
How's the paper round going mate?

Hey mate if u dont stop being cheeky no buy and sell for you for the rest of the year got that buddy
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Re: This week!
Im in work Today, Wed, Thurs. Off tomoz to get last of my few bits i need, then i fly to Turkey for 2 week Fri..... Ahh life is good!!!
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