Farts off protein - UK-Muscle Body Building Community

Macca 1976 · 12-03-2009, 06:10 PM

Does anyone fart alot and poo alot due to the fact of all the protein you have what do you use to combat this

GHS · 12-03-2009, 06:11 PM

A but plug

GHS

davetherave · 12-03-2009, 06:12 PM

digestive enzymes have a good reputation, i dont have it as bad as i once did, however i live alone so there is the ability to just release

poo increases have never really affected me a lot, even when the food was upped a lot i was only maybe having an extra dump a day

for me fibre and water help, however if you're 5hitting a lot maybe fibre isnt the way forward

DNC · 12-03-2009, 06:13 PM

When i feel like a fart i fart,and when i feel like a poo i poo!!! I work pretty much along them lines mate:-)

DRED · 12-03-2009, 06:15 PM

i used to have these protien bars they made my guffs stink so bad....lol

threads about trumping crack me up

lambert · 12-03-2009, 06:16 PM

Just let them rip man. Or as said a buttplug, I heard a cork works too.

Rono26 · 12-03-2009, 06:17 PM

slowly increase your protein, especially in the form of shakes.

When i used to just dabble in training etc when i was younger, i would take on 4-6 scoops of protein a day... then i would go on a 2 month bender... then sort myself out and hardcore training again diet again...
Each time i jumped straight in i would have serious trouble with my guts... so i just started off with a couple then added in a couple more...

Now i get most of my protein from real food, with just some in the form of powder post work out, and before bed.

I find most of my wind is caused by veg.

lambert · 12-03-2009, 06:21 PM

As long as your not eggy burping I wouldnlt worry.

Captain Hero · 12-03-2009, 06:25 PM

Quote:

Originally Posted by Macca 1976

Does anyone fart alot and poo alot due to the fact of all the protein you have what do you use to combat this

Add some decent digestive enzymes into the mix, sorted

also Psyillium husk is recommended by many, good healthy fiber

Apple Pectin is another useful one!

pea head · 12-03-2009, 06:26 PM

I tell you what that pro GF has got to be the worst thing invented for the sh1ts.

I am convinced the GF stands for good farts.

offo · 12-03-2009, 06:27 PM

man protein gives me runny poop and farts that just never stop and stink like rotten eggs

ichigo · 12-03-2009, 06:28 PM

ive always farted a lot and really smelly ones to lol

where ever you may be let your wind go free

davetherave · 12-03-2009, 06:30 PM

Quote:

man protein gives me runny poop and farts that just never stop and stink like rotten eggs

that must restrict you a lot in day to day life mate

offo · 12-03-2009, 06:41 PM

Yes I am constantly sitting in a pile of ****.... When I am walking around town u could easily track me down :P

iron head case · 12-03-2009, 06:45 PM

I wear a nappy because i shat myself constantly

12-03-2009, 06:10 PM	#1 (permalink)
Macca 1976 Chief Crisps taster for Walkers Join Date: Sep 2008 Location: Manchester Posts: 580	Farts off protein Does anyone fart alot and poo alot due to the fact of all the protein you have what do you use to combat this

12-03-2009, 06:11 PM	#2 (permalink)
GHS PRIVATE PYLE SIR! Join Date: Oct 2008 Posts: 4,942	Re: Farts off protein A but plug GHS

12-03-2009, 06:12 PM	#3 (permalink)
davetherave doesn't like low carbs at all Join Date: Mar 2008 Location: Manchester, England Posts: 7,598	Re: Farts off protein digestive enzymes have a good reputation, i dont have it as bad as i once did, however i live alone so there is the ability to just release poo increases have never really affected me a lot, even when the food was upped a lot i was only maybe having an extra dump a day for me fibre and water help, however if you're 5hitting a lot maybe fibre isnt the way forward

12-03-2009, 06:13 PM	#4 (permalink)
DNC Looking Freaky Join Date: Jan 2009 Location: Manchester Posts: 736	Re: Farts off protein When i feel like a fart i fart,and when i feel like a poo i poo!!! I work pretty much along them lines mate:-)

12-03-2009, 06:15 PM	#5 (permalink)
DRED Getting HUGE! Join Date: Apr 2006 Location: Rochester,Kent Posts: 1,401	Re: Farts off protein i used to have these protien bars they made my guffs stink so bad....lol threads about trumping crack me up

12-03-2009, 06:16 PM	#6 (permalink)
lambert I look good....in a t-shirt Join Date: Jun 2008 Posts: 1,430	Re: Farts off protein Just let them rip man. Or as said a buttplug, I heard a cork works too.

12-03-2009, 06:17 PM	#7 (permalink)
Rono26 Getting Stacked Join Date: Aug 2007 Posts: 143	Re: Farts off protein slowly increase your protein, especially in the form of shakes. When i used to just dabble in training etc when i was younger, i would take on 4-6 scoops of protein a day... then i would go on a 2 month bender... then sort myself out and hardcore training again diet again... Each time i jumped straight in i would have serious trouble with my guts... so i just started off with a couple then added in a couple more... Now i get most of my protein from real food, with just some in the form of powder post work out, and before bed. I find most of my wind is caused by veg.

12-03-2009, 06:21 PM	#8 (permalink)
lambert I look good....in a t-shirt Join Date: Jun 2008 Posts: 1,430	Re: Farts off protein As long as your not eggy burping I wouldnlt worry.

12-03-2009, 06:26 PM	#10 (permalink)
pea head UK M's Pencil Neck Nap 50 Watchdog Join Date: May 2008 Posts: 4,741	Re: Farts off protein I tell you what that pro GF has got to be the worst thing invented for the sh1ts. I am convinced the GF stands for good farts.

12-03-2009, 06:27 PM	#11 (permalink)
offo Patch is no Match Join Date: Apr 2006 Posts: 4,680	Re: Farts off protein man protein gives me runny poop and farts that just never stop and stink like rotten eggs

12-03-2009, 06:28 PM	#12 (permalink)
ichigo Working hard to get massive Join Date: Dec 2008 Location: north east Posts: 632	Re: Farts off protein ive always farted a lot and really smelly ones to lol where ever you may be let your wind go free

12-03-2009, 06:41 PM	#14 (permalink)
offo Patch is no Match Join Date: Apr 2006 Posts: 4,680	Re: Farts off protein Yes I am constantly sitting in a pile of ****.... When I am walking around town u could easily track me down :P

12-03-2009, 06:45 PM	#15 (permalink)
iron head case New Image Supplements Join Date: Jul 2008 Location: Lincolnshire Posts: 3,273	Re: Farts off protein I wear a nappy because i shat myself constantly __________________ Vyomax Nutrition are now official sponsors and suppliers to HATTON Promotions and HATTON Boxers. New Image Supplements are proud to be distributors of the full Vyomax range.

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