Bodyopus Diet Book - UK-Muscle Body Building Community

**robdog** · 31-12-2004, 12:48 AM

Been readin up on this and was interested in some other opinions on it and was wondering if any of the other members had tried it? Was also looking for somewhere in the UK to buy it from if anyone knows?

winger · 31-12-2004, 01:04 AM

Mate, that is some really good sh1t. Best read in mho.

**hackskii** · 31-12-2004, 01:18 AM

Is this Dan Dushane's book?

winger · 31-12-2004, 01:29 AM

Yep. Here is the index. As you may know, Dan Duchaine died of complications related to Poly Cystic Kidney disease January 12th, 2000.

winger · 31-12-2004, 02:29 AM

I still like the zone diet. 40-30-30 thats just me.

ONE SMART COOKIE · 31-12-2004, 07:42 AM

Dam good book but real hard to find comes up on ebay now and again but goes for silly money after a copy myself.

DoubleDcups · 31-12-2004, 09:42 AM

If this works then it is a zip of Body Opus but wiv chapter 27-30 missing

Just click the link below and then choose option 1 to download the zip PDF

http://s6.yousendit.com/d.aspx?id=2A...F3LX9K50P244DZ

It is a scanned version but high enough quality, because it is sacnned it opens up 'rotated 90 degrees' so just click the rotate option once you have opend the PDF yeah
If it dont work let us know

DoubleDcups · 31-12-2004, 09:44 AM

Just checked it and it works fine

**robdog** · 31-12-2004, 09:56 AM

Whats in the missing chapters?

DoubleDcups · 31-12-2004, 10:30 AM

**** knows mate, theyre missin........

LOL, seriously though I dont know mate, they were missing when I found the download on another BB site a few months back

I wonder whats in them?, nude pics of Duchaine and one of his many ' female clients'?, who knows............

Good book though

**robdog** · 31-12-2004, 10:41 AM

Thanks bud im gonna try and track down the missing chapters because i dont want to do diet as strict as this and miss out some important part.

winger · 31-12-2004, 04:17 PM

Thanks Double D

**robdog** · 31-12-2004, 05:12 PM

Chapter 5 is missing also.

Actually im not sure if this is legal or not does anyone know??

**robdog** · 31-12-2004, 05:25 PM

http://gymratz.co.uk/weight-training...nt/item313.htm

Its sold here cookie and anyone else who is interedted. Its 30 quid though.

Cheers for the link Big Pete!

31-12-2004, 12:48 AM	#1 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Bodyopus Diet Book Been readin up on this and was interested in some other opinions on it and was wondering if any of the other members had tried it? Was also looking for somewhere in the UK to buy it from if anyone knows? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

31-12-2004, 01:04 AM	#2 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,332 Blog Entries: 1	Mate, that is some really good sh1t. Best read in mho. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-12-2004, 01:18 AM	#3 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,717	Is this Dan Dushane's book? __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-12-2004, 01:29 AM	#4 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,332 Blog Entries: 1	Yep. Here is the index. As you may know, Dan Duchaine died of complications related to Poly Cystic Kidney disease January 12th, 2000. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-12-2004, 02:29 AM	#5 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,332 Blog Entries: 1	I still like the zone diet. 40-30-30 thats just me. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-12-2004, 07:42 AM	#6 (permalink)
ONE SMART COOKIE Decided to leave due to idiots & and their over inflated egos Join Date: Jun 2004 Posts: 2,018	Dam good book but real hard to find comes up on ebay now and again but goes for silly money after a copy myself.

31-12-2004, 09:42 AM	#7 (permalink)
DoubleDcups Newbie Trainer Join Date: Sep 2004 Posts: 61	If this works then it is a zip of Body Opus but wiv chapter 27-30 missing Just click the link below and then choose option 1 to download the zip PDF http://s6.yousendit.com/d.aspx?id=2A...F3LX9K50P244DZ It is a scanned version but high enough quality, because it is sacnned it opens up 'rotated 90 degrees' so just click the rotate option once you have opend the PDF yeah If it dont work let us know

31-12-2004, 09:44 AM	#8 (permalink)
DoubleDcups Newbie Trainer Join Date: Sep 2004 Posts: 61	Just checked it and it works fine

31-12-2004, 09:56 AM	#9 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Whats in the missing chapters? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

31-12-2004, 10:30 AM	#10 (permalink)
DoubleDcups Newbie Trainer Join Date: Sep 2004 Posts: 61	**** knows mate, theyre missin........ LOL, seriously though I dont know mate, they were missing when I found the download on another BB site a few months back I wonder whats in them?, nude pics of Duchaine and one of his many ' female clients'?, who knows............ Good book though

31-12-2004, 10:41 AM	#11 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Thanks bud im gonna try and track down the missing chapters because i dont want to do diet as strict as this and miss out some important part. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

31-12-2004, 04:17 PM	#12 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,332 Blog Entries: 1	Thanks Double D __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-12-2004, 05:12 PM	#13 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Chapter 5 is missing also. Actually im not sure if this is legal or not does anyone know?? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

31-12-2004, 05:25 PM	#14 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	http://gymratz.co.uk/weight-training...nt/item313.htm Its sold here cookie and anyone else who is interedted. Its 30 quid though. Cheers for the link Big Pete! __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

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