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  1. #1
    ...
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    May 2007
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    Which body part grows slowest for you?

    I ask because my Forearms will NOT grow to my liking...i'm making progress everywhere else but no end of wrist curls or knocking one out helps seems to help?

  2. #2
    Newbie Trainer
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    Re: Which body part grows slowest for you?

    the little man takes a little longer to grow these days...

  3. #3
    Geo
    Geo is offline
    UKBFF Scottish Classic Class Champ 2013
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    Re: Which body part grows slowest for you?

    Quote Originally Posted by Patch View Post
    I ask because my Forearms will NOT grow to my liking...i'm making progress everywhere else but no end of wrist curls or knocking one out helps seems to help?
    Try gripping and squeezing 2 x 30kg dumb bells dude for as long as you can, this will knock the crap out your forearms. Im sure forearms will grow through time with doing deads, and heavy back they will grow

    O forgot....

    Tri's for me, pain in the hole for me no matter how hard i hit em.

    Geo
    UKBFF Scottish Classic Class Champion 2013

  4. #4
    Mrdaveyk
    Guest

    Re: Which body part grows slowest for you?

    haha i knew someone would come out with a c0ck joke!

    im not too sure on mine, traps perhaps

  5. #5
    100% British Beef
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    Re: Which body part grows slowest for you?

    calves and forearms for me

  6. #6
    would like to point out that he is great
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    Re: Which body part grows slowest for you?

    chest, i dont think it grows at all if i am honest :(
    I'm great - That is all


  7. #7
    ...
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    Re: Which body part grows slowest for you?

    With all the pointless crap i post on here...i'm finally glad to have posted something worthwhile...amazing though that the first few guys to post their slowest growers are all different...genetics are a bastard, clearly!

  8. #8
    Gym Addict
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    Re: Which body part grows slowest for you?

    chest and traps for me they never seem to want to grow

  9. #9
    poon star
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    Re: Which body part grows slowest for you?

    i wish it was my belly :(

  10. #10
    Banned
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    Re: Which body part grows slowest for you?

    its just a matter of finding what exercise works, keep changeing, if no luck then change reps, pyremids etc etc. but to some extent, its my calfs, there a right pain

  11. #11
    would like to point out that he is great
    Join Date
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    Re: Which body part grows slowest for you?

    With all the pointless crap i post on here...i'm finally glad to have posted something worthwhile.
    whoi had their money on it taking him 12 months?

    i had 15 months i think
    I'm great - That is all


  12. #12
    Gym Addict
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    Feb 2007
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    Re: Which body part grows slowest for you?

    calves for me!

  13. #13
    Gym Addict
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    Re: Which body part grows slowest for you?

    My back i think, especially my lats

  14. #14
    When did this place become fcking 'slimming world'??????
    Join Date
    May 2008
    Location
    Manchester
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    Re: Which body part grows slowest for you?

    Glutes n calves! Both now being worked on intensely...no puns please lol!
    It's Just A Ride!!!!!!

  15. #15
    Getting HUGE!
    Join Date
    Jan 2007
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    Newcastle
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    Re: Which body part grows slowest for you?

    Forearms lag behind everything else.

    Quads are light years ahead of all other body parts. Only training legs get is through deadlifts. Quads are currently 27-28 inches and vascular.

 

 
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