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Old 22-05-2008, 06:56 PM   #31 (permalink)
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Re: 24 Hour Gym Swindon

Ok well that being said...and seeing as I want to train properly having had no experience would Ironworx welcome a total novice? I'm being honest here, I don't really want a health club and I don't care if people spit, swear and puke, what others do is not my business...The thought of a health club makes me feel uneasy, sure I need to get fit but I do want to grow as well and the information on how to do this is going to be vital..so provided that (a) I am welcome as a novice and (b)in between the spitting, swearing and puking that someone in the know can help show me what I have got to do to get where I want to be physically...

As for stonewall wogi...don't upset them they might come round and re arrange your furniture and pop a quiche in the oven... and remember not all lesbians are of the lipstick variety either...and could take a wall out quite quickly...

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Old 22-05-2008, 07:11 PM   #32 (permalink)
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Re: 24 Hour Gym Swindon

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Originally Posted by A.U.K View Post
Ok well that being said...and seeing as I want to train properly having had no experience would Ironworx welcome a total novice? I'm being honest here, I don't really want a health club and I don't care if people spit, swear and puke, what others do is not my business...The thought of a health club makes me feel uneasy, sure I need to get fit but I do want to grow as well and the information on how to do this is going to be vital..so provided that (a) I am welcome as a novice and (b)in between the spitting, swearing and puking that someone in the know can help show me what I have got to do to get where I want to be physically...

As for stonewall wogi...don't upset them they might come round and re arrange your furniture and pop a quiche in the oven... and remember not all lesbians are of the lipstick variety either...and could take a wall out quite quickly...

Regards all

Andrew

(A former member of stonewall who got slung out for having a sense of humour... god forbid)
GET IT DUN lol

just go down there, a spit and sawdust place will welcome new people just as well as a fern and chrome place.

Sure its a diffrent attitude but people on the whole in these sorts of places are going to be much more real than the fitness types.

Just go down there and lay it on the line what you want to do and Im sure there do there best to help you but you have to help yourself show you can stick to a program, lift heavy and dont be a dick.

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Old 22-05-2008, 07:54 PM   #33 (permalink)
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Re: 24 Hour Gym Swindon

we welcome anybody at ironworx mate, although its a hardcore, everyone is friendly and welcoming, remember everbody starts somewhere mate, if you want to give me a call its 01793 611808.

you wont get huge in a health club...
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Old 22-05-2008, 11:15 PM   #34 (permalink)
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Re: 24 Hour Gym Swindon

Rich81 is possible to come down and pay to do a session see what I think of it?
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Old 23-05-2008, 08:58 AM   #35 (permalink)
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Re: 24 Hour Gym Swindon

of course mate, anyone is welcome.
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Old 23-05-2008, 09:00 AM   #36 (permalink)
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Re: 24 Hour Gym Swindon

Cheers mate, I'll give you call next week sometime.
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Old 23-05-2008, 09:07 AM   #37 (permalink)
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Re: 24 Hour Gym Swindon

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you wont get huge in a health club...
But you will at Ironworx baby!!!

Grrrrroowwwwwwwllllllll!!!!!!!!!!!!!

Because they put the 'Grrr' in Swinger baby!!!
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Old 23-05-2008, 06:29 PM   #38 (permalink)
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Re: 24 Hour Gym Swindon

what about the calorie doctor at 24 gym, he gonna be really upset yeah baby nothing but a peanut
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Old 23-05-2008, 06:46 PM   #39 (permalink)
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Re: 24 Hour Gym Swindon

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meh.
He looks decent in the top pic then at the bottom looks tiny. When were the top pics taken??
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Old 23-05-2008, 07:16 PM   #40 (permalink)
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Re: 24 Hour Gym Swindon

when he wasnt a hypocrite and became mr natural
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Old 20-07-2008, 09:38 PM   #41 (permalink)
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Re: 24 Hour Gym Swindon

Hi

i train at Ironworx and it is by far the best Gym in Swindon to train at if you are serious about your training. Rich the owner is a real nice guy and makes everyone welcome big or small. It is the friendliest gym in Swindon despite its hardcore image and all the guys in there are willing to spot or offer advice ... the equipment is excellent and as Rich said the Dbells go up to 80 kg so more than enough for most.

Great atmosphere a true old school BB gym

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Old 20-07-2008, 09:45 PM   #42 (permalink)
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Re: 24 Hour Gym Swindon

Still haven't got around to doing a session they! Mate any idea what is a good time to go down that isn't too busy?
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Old 20-07-2008, 10:39 PM   #43 (permalink)
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Re: 24 Hour Gym Swindon

get down there tom at 5 mate its a great time to train everyone really goes for it .., you would be made to feel real welcome .. give me a shout if you go.

my mrs trains at the 24 hour gym still ... its a good gym but you cant beat ironworx
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