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21-04-2008, 06:41 PM
| #2 (permalink) |
| NABBA WEST BRITAIN JUNIORS WINNER  Join Date: Feb 2008 Location: torquay, devon
Posts: 493
  | Re: Hi All hi welcome to the board scott
__________________ :lift:Scott Leeson :lift: homepage: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. add me and see pics and video from shows |
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21-04-2008, 10:29 PM
| #3 (permalink) |
| Looking Freaky  Join Date: Apr 2007 Location: Ayrshire, Scotland
Posts: 719
 | Re: Hi All Welcome to the Board mate, Being a chef and all, you will know how to cook and prepare clean food, ie no crap in them. Handy thing to have if your trying to pack on good Muscle. GEO |
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21-04-2008, 10:30 PM
| #4 (permalink) |
| In the Cellar  Join Date: Feb 2008 Location: VT, USA
Posts: 1,074
 | Re: Hi All Welcome aboard
__________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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21-04-2008, 10:37 PM
| #5 (permalink) |
| “If you can dream it, you can do it.”  Join Date: Sep 2007 Location: UK
Posts: 1,082
| Re: Hi All Yh welcome to the board bro, and as said as you are a chef you will be no stranger of good foods and how to cook them so feel free to share some recipe ideas on the recipe section of the board 
__________________ Show me a man who has never failed and i will show you a man who has never succeeded! With great failure comes great success! If you fail at something, your only on your way to succeeding at something, never be afraid of failure! |
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21-04-2008, 10:40 PM
| #6 (permalink) |
| evad  Join Date: Mar 2008 Location: Manchester, England
Posts: 1,319
| Re: Hi All how do 
__________________ my journal - come in and watch me get thin, all help is appriciated - To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Moderator on To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. PB's Deadlift 140kg 1x5 <(09/06/08) Squat 122kg 1x5 <(12/07/08) Bench 108kg 1x5 (14/07/08) Incl bench 88kg 1x8 (14/07/08) Military Press 72.5kg 1x6 <(28/06/08) Shrugs 160kg 1x8 Seated db press 33.2kg for 8 dips b/w + 17kg 1x8 (14/07/08) |
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21-04-2008, 11:19 PM
| #7 (permalink) |
| Bricksmasher Join Date: Apr 2008 Location: Cambridge
Posts: 13
| Re: Hi All Hi all, thanks for the warm welcome... I have being cooking industry for about 1.5 years, was at college for 3 years before that.. so yeah I can hopefully be helpful in the recipe section. However I must say, I dint really know much about how to eat to get cut/ or to bulk until recently. Being a chef doesnt tell you all that, lol hence why there are too many overweight ones ;) Thanks again Mark |
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