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Old 21-04-2008, 11:30 PM   #16 (permalink)
“If you can dream it, you can do it.”
 
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Re: FINALLY!

No i know what you mean but what i am sayin is tht if more ppl posted vids of how it is done properly instead of sayin that its no done right in the original video then more ppl would be doin it right!!!!!!
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Old 21-04-2008, 11:33 PM   #17 (permalink)
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Re: FINALLY!

I believe i was more constructive than anything to be honest about getting 'tight' before pulling on the weight etc.

Hope i haven't caused offence to others though.
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Old 21-04-2008, 11:36 PM   #18 (permalink)
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Re: FINALLY!

no not saying you have m8 tbh i dont want to cause offense to anyone i am just asking someone to post it done correctly as then ppl will know how it is done if you know what i mean!


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Old 21-04-2008, 11:48 PM   #19 (permalink)
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Re: FINALLY!

Ok,here is a video which in theory is correct but its rare if someone uses the correct methods on a max lift although one should try and stay with the correct method as much as possible i would think.

http://www.youtube.com/watch?v=8-O_M...eature=related
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