UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > General Forums > General Conversation
Reload this Page ATTENTION EVERYONE

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

Reply
Page 1 of 2 1 2 >
 
LinkBack (1) Thread Tools Rate Thread
Old 19-01-2008, 09:00 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
is really, really, ridiculously good looking.
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,450
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Exclamation ATTENTION EVERYONE
I have an announcement -

Attached Images
File Type: jpg my freaking birthday.jpg (180.8 KB, 126 views)
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.
Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 09:14 AM   #2 (permalink)
www.file4u.co.uk
 
Jimmy_Cricket's Avatar
 
Join Date: Aug 2006
Location: Scotchland
Posts: 1,232
Jimmy_Cricket has much to be proud ofJimmy_Cricket has much to be proud ofJimmy_Cricket has much to be proud ofJimmy_Cricket has much to be proud ofJimmy_Cricket has much to be proud ofJimmy_Cricket has much to be proud ofJimmy_Cricket has much to be proud of
Re: ATTENTION EVERYONE
HAPPY BDAY BRUV - Have a gd one!!!
Jimmy_Cricket is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 09:15 AM   #3 (permalink)
A paddy on a quest
 
brownie's Avatar
 
Join Date: Jul 2006
Location: Ireland
Posts: 381
brownie is a jewel in the roughbrownie is a jewel in the rough
Re: ATTENTION EVERYONE
http://www.youtube.com/watch?v=97V8DcbDOOs

have a good one
__________________
:lift:
brownie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 09:18 AM   #4 (permalink)
if I can't be unfit in heaven.I'l definately be fit in hell
 
justdiscovering's Avatar
 
Join Date: May 2007
Location: stourbridge west mids
Posts: 501
justdiscovering has much to be proud ofjustdiscovering has much to be proud ofjustdiscovering has much to be proud ofjustdiscovering has much to be proud ofjustdiscovering has much to be proud ofjustdiscovering has much to be proud ofjustdiscovering has much to be proud of
Re: ATTENTION EVERYONE
wow 23 cant remember 23rd birthday was sooooooo long ago.enjoy it brother suck the marrow out of it you're only 23 once.....oh fcuk i sound like my dad. happy birthday.
justdiscovering is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 09:34 AM   #5 (permalink)
www.robbiedont.com
 
robbiedont's Avatar
 
Join Date: Dec 2007
Location: Norwich UK
Posts: 978
robbiedont has much to be proud ofrobbiedont has much to be proud ofrobbiedont has much to be proud ofrobbiedont has much to be proud ofrobbiedont has much to be proud ofrobbiedont has much to be proud ofrobbiedont has much to be proud of
Re: ATTENTION EVERYONE
Awwww 23!!

Happy Birthday, not long till mine!
__________________
robbiedont is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 09:37 AM   #6 (permalink)
UK-Muscle Moderator
 
Robsta's Avatar
 
Join Date: Oct 2005
Location: In The Shire
Posts: 5,326
Robsta Has greatness beyond wordsRobsta Has greatness beyond words
Robsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond wordsRobsta Has greatness beyond words
Re: ATTENTION EVERYONE
Happy birthday mate....have a good one.
__________________


Robsta
Robsta is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 09:46 AM   #7 (permalink)
is really, really, ridiculously good looking.
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,450
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Re: ATTENTION EVERYONE
Cheers gents
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.
Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 10:56 AM   #8 (permalink)
craving a pizza :(
 
Bulldozer's Avatar
 
Join Date: Nov 2006
Location: Kent
Posts: 2,393
Bulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with HackskiiBulldozer Is on a par with Hackskii
Re: ATTENTION EVERYONE
Happy birthday Chris.

Have a great day mate
__________________
If fifty million people say a foolish thing, it is still a foolish thing. ~ Anatole France



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Bulldozer is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 11:01 AM   #9 (permalink)
aka Marc
 
genesis's Avatar
 
Join Date: Jul 2006
Location: Liverpool
Posts: 1,566
genesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskiigenesis Is on a par with Hackskii
Re: ATTENTION EVERYONE
Happy Bday captain
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
genesis is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 11:02 AM   #10 (permalink)
UK-M Swimsuit model
 
Magic Torch's Avatar
 
Join Date: May 2005
Location: Essex
Posts: 5,062
Blog Entries: 5
Magic Torch Has greatness beyond words
Magic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond words
Send a message via MSN to Magic Torch
Re: ATTENTION EVERYONE
Mate I just saw it on Facebook, just loged on to see if someone made a thread and was about to do it! lol

Have a good day mate, get hold of any pasty last night ;)

J x
__________________
** intentionally blank **
Magic Torch is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 11:06 AM   #11 (permalink)
The legend that is LBND!!!
 
squat_this's Avatar
 
Join Date: Jan 2006
Location: Surrey
Posts: 1,350
squat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskii
Re: ATTENTION EVERYONE
Happy Birthday mate
__________________
Welcome to this thing of ours...a.k.a the UK-Muscle Mafioso

Wasps -
Premiership Champions '02-'03, '03-'04, '04-'05, '07-'08

Heineken Cup Winners - 2004, 2007
squat_this is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 12:19 PM   #12 (permalink)
Just ignore him
 
megatron's Avatar
 
Join Date: Apr 2004
Posts: 3,870
megatron Has greatness beyond words
megatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond words
Re: ATTENTION EVERYONE
Happy birthday mate
__________________
I feel that life is too short to worry about upsetting the general consensus when one thinks against the grain. I will speak my mind truthfully, even if it means making enemies. Although you may disagree with me - it is all simply opinion, no right or wrong. I won't lie to anyone in order to be accepted by the noisy majority otherwise I sacrifice my credability. If you choose to hate me as a result that is your issue not mine.

 "He who stands with me shall be my brother"

Fight against NAMBLA:
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
megatron is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 01:06 PM   #13 (permalink)
is really, really, ridiculously good looking.
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,450
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Re: ATTENTION EVERYONE
Quote:
Originally Posted by Magic Torch View Post
Mate I just saw it on Facebook, just loged on to see if someone made a thread and was about to do it! lol

Have a good day mate, get hold of any pasty last night ;)

J x

haha Sound Jay I certainly did mate ;)

Cheers everyone
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.
Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 01:10 PM   #14 (permalink)
super-hypno-moderator
 
Tinytom's Avatar
 
Join Date: Sep 2005
Location: Babylon
Posts: 5,655
Tinytom Has greatness beyond wordsTinytom Has greatness beyond words
Tinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond words
Re: ATTENTION EVERYONE
aaaah to be young again


happy birthday.
__________________
We are what we do. Excellence is therefore a habit not a skill.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Code 'UKM 110' for an extra 5% discount


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



Also mod at

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Sponsored by Extreme Nutrition - Almost an unfair advantage
Tinytom is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 19-01-2008, 04:35 PM   #15 (permalink)
loving the bulk
 
gym rat's Avatar
 
Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 2,373
gym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskii
Send a message via MSN to gym rat
Re: ATTENTION EVERYONE
happy bday mate, all the best
gym rat is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 1 of 2 1 2 >

« Previous Thread | Next Thread »
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.uk-muscle.co.uk/general-conversation/27811-attention-everyone.html
Posted By For Type Date
www.thefitnessbook.info » ATTENTION EVERYONE This thread Pingback 20-01-2008 01:11 AM

Similar Threads
Thread Thread Starter Forum Replies Last Post
ATTENTION ALL MEMBERS! Jimmy Food, Diet and Nutrition Info 41 24-10-2006 03:15 AM
Attention all water boards JohnO General Conversation 5 14-08-2005 06:17 PM
ATTENTION ALL POWERLIFTERS chris jenkins General Conversation 11 28-04-2005 12:59 PM
ATTENTION: Please read everybody! Cheater2K General Conversation 3 13-07-2004 07:35 PM
Attention Geo99 Jud6572 Steroid and Testosterone information 0 13-09-2003 08:26 PM


All times are GMT +1. The time now is 08:31 AM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not