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12-09-2007, 11:22 PM
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 #1 (permalink)
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| Lifting more... Join Date: Sep 2005 Location: Nr Glos.
Posts: 165
 | My forearms are still pumped from earlier..yay As Arnie once said, that pumped feeling is like cumming. Its awesome. Am having trouble typing my forearms (forearms was one thing I trained tonight) are so pumped and tight...like they gonna explode on me.....feels so good hehe :lift::lift::lift:  |
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12-09-2007, 11:55 PM
| #2 (permalink) |
| marmite  Join Date: May 2007
Posts: 776
 | Re: My forearms are still pumped from earlier..yay out of interest, what do you train for?
__________________ whoever said it was in fact right, opinions really are like a**holes, everybody has to have one...thing is, some are sweet, yet many are simply full of sh*t |
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13-09-2007, 12:22 AM
| #3 (permalink) | |
| Lifting more... Join Date: Sep 2005 Location: Nr Glos.
Posts: 165
| Re: My forearms are still pumped from earlier..yay Quote:
I've always trained, although on different levels, sometimes natural sometimes not for last 12 years..just habit I suppose and wanting to stay in shape. nah....and its the feeling after a workout and the look I suppose as well. Plus tbh (oh dear) it makes me feel more of a predator than prey....which I sort of like heh heh...I suppose the feeling of power...which I'm guessing means I must feel inadequate in some way   :lift::lift: | |
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13-09-2007, 01:45 AM
| #4 (permalink) |
| marmite Join Date: May 2007
Posts: 776
| Re: My forearms are still pumped from earlier..yay i see just seems strange you would batter your CNS with a hard workout to isolate forearms was wondering if it was for grip/strength training or something
__________________ whoever said it was in fact right, opinions really are like a**holes, everybody has to have one...thing is, some are sweet, yet many are simply full of sh*t |
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13-09-2007, 11:15 AM
| #6 (permalink) | |
| Lifting more... Join Date: Sep 2005 Location: Nr Glos.
Posts: 165
| Re: My forearms are still pumped from earlier..yay Quote:
I dont train to failure on any muscle so shouldnt be an issue (AFAIK). But weirdly even if i do a couple of sets of forearm curls they stay pumped for hours after - even when I got up this morning they are still rock hard   Anyway, this afternoons plan is 2 x 20kg weights in my rucksack and then go for a nice long walk.:lift::lift: | |
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13-09-2007, 03:46 PM
| #7 (permalink) |
| marmite Join Date: May 2007
Posts: 776
| Re: My forearms are still pumped from earlier..yay lol pip so you believe CNS is only affected when going to failure?
__________________ whoever said it was in fact right, opinions really are like a**holes, everybody has to have one...thing is, some are sweet, yet many are simply full of sh*t |
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13-09-2007, 05:15 PM
| #8 (permalink) | |
| aka Jimmy  Join Date: May 2006 Location: Barnsley
Posts: 3,574
   | Re: My forearms are still pumped from earlier..yay Quote:
wow, pumped forearms....so what about other bodyparts? my forearms get enough indirect work from everything else without having to target them directly. I also think you should do at least some form of workset to near failure or you will never really increase your poundages. If your not going to near failure on exercises then it sounds like your in a comfort zone tbh mate.
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13-09-2007, 07:44 PM
| #10 (permalink) | |
| aka Jimmy Join Date: May 2006 Location: Barnsley
Posts: 3,574
| Re: My forearms are still pumped from earlier..yay Quote:
Closing your mind to knowledge is showing your ignorance mate. Even someone advanced should never discount someone's know-how.
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13-09-2007, 07:53 PM
| #11 (permalink) | |
| Lifting more... Join Date: Sep 2005 Location: Nr Glos.
Posts: 165
| Re: My forearms are still pumped from earlier..yay Quote:
Thats a bit of an assumption on your part mate. I havent posted my training schedule or mentioned what other body parts I trained last night or any other night and yet I seem to be making a list of mistakes, one of which is being ignorant.....:confused: | |
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15-09-2007, 11:50 AM
| #13 (permalink) | |
| Lifting more... Join Date: Sep 2005 Location: Nr Glos.
Posts: 165
| Re: My forearms are still pumped from earlier..yay Quote:
Sorry...:lift: Yeah I only train my forearms and they are so big and heavy to carry around that the rest of me just sorta caught up:biggrin: | |
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15-09-2007, 01:17 PM
| #14 (permalink) |
| marmite Join Date: May 2007
Posts: 776
| Re: My forearms are still pumped from earlier..yay what is your split mate?
__________________ whoever said it was in fact right, opinions really are like a**holes, everybody has to have one...thing is, some are sweet, yet many are simply full of sh*t |
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15-09-2007, 02:10 PM
| #15 (permalink) | |
| Lifting more... Join Date: Sep 2005 Location: Nr Glos.
Posts: 165
| Re: My forearms are still pumped from earlier..yay Quote:
back biceps abs Tuesday chest shoulders triceps Wednesday Legs Calves Friday back biceps abs Saturday chest shoulders triceps Theres a fair bit of stuff I do outside gym, have weights at home to blast arms now and again too and also in way of cardio...like I said I went out the other day and trekked up/down hill with a rucksack with 40kgs on my back and probably over did it a bit tbh...calves and fronts of my shins are still ****ing killing hehe | |
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