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| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | OMG - check this out I beleive this was taken at Gold's Gym, Fullerton, Cal. Does this put any of us to shame???? http://www.youtube.com/watch?v=RA3oi...related&search= :lift:
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #2 (permalink) |
| Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
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![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out proper form too!!...
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| | #5 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out i was hoping they were 2.5kg plates, what do you think?
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #7 (permalink) |
| Gaining muscle Join Date: Apr 2007
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![]() ![]() | Re: OMG - check this out i agree, If it was real they would most likely say what weight she was lifting
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| | #8 (permalink) | |
| UK-M's treadmill dodger! Join Date: Mar 2007
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out Some editing there i have to say. im very suspect to that video
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| | #9 (permalink) |
| FREE PRO-PEP, FREE MASSAGE, FREE NANDOS WHOLE CHICKEN....life is good! | Re: OMG - check this out Aye have to say thats bull!!!....4 plates either side on an olympic bar bends more than that!!!
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| | #10 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out This is what I found out: The folks who made this video were very upfront about the use of fake weights. It was intended as sort of a "fantasy strength" video. and....... FTV is known to use fake plates.Fairly sure they use aluminum plates.Aluminum is 1/3 the density of steel. If each plate was cast to the same dimensions as a 45 lb steel plate, then each plate in this video weighs 15 lbs. 5*15=75 per side. total of 150 lbs of plates on the bar. The bar is likely a standard olympic bar which is 45 lbs. THat means she is incline benching 195 lbs for 3 reps.She is strong and that is within her ability. No way she could bench that if those plates were 45 lb plates.
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #11 (permalink) |
| customizing my parents old son. Join Date: May 2007 Location: London, UK / La Manga, Spain
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![]() | Re: OMG - check this out all the youtube addicts have been commenting saying they are plastic plates, her arms dont even tremble at all, i dont even reckon there is 195lbs there.... to be fair thou she is a big ol'gal, im sure her three rep max would still be impressive...
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| | #12 (permalink) |
| Shouldn't be let out loose.... Join Date: Oct 2006 Location: Manchester
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out I thought the sound the plates made was a bit odd. The bar being re racked would cause a lot more clanging if they were 45lb plates too. Even so, she's no weakling.
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| | #13 (permalink) | |
| The resident dirty Saffir! Join Date: May 2007 Location: 69 Axe wound mile
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out Quote:
A woman doing that without a spot.. of course it's fake! The big boys have spots for that weight.
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| | #14 (permalink) |
| UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out Well, the bars here in the States are 45 lbs, the plates are 45 lbs so that would put it at 495 lbs. Trust me, no spotter with 495 and yet alone getting 3 reps unassisted would never happen. Not only did the bar not even bend, the speed of the weight looked wrong during her exicution of the lift. No way guys that is a fake video, she didnt have the size to lift that using such perfect controlled form.
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| | #15 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: OMG - check this out i think you re all just jealouse
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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